Top 7 Studios for the Best Pilates in Calgary

Best Pilates in Calgary

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By Grayson Bennett

If you’re looking for a moderate form of exercise that will help you tone your muscles, then you must be looking for the best Pilates in Calgary.

Pilates is closely associated with yoga because they both involve the balance between movement and breathing. However, Pilates is more intense and is usually focused more on building strength, improving stability and balance, and correcting posture.

Anyone can practice Pilates—from active athletes to recovering patients with motor and neurological disorders—because of its varied benefits. So, let’s take a look at the top studios for the best Pilates in Calgary.

1.  Junction 9 Yoga & Pilates

Junction 9 Yoga & Pilates' Logo

BEST FOR  Pilates Community
PRODUCTSYoga Classes, Pilates Classes, Workshops, Fitness Products
WEBSITEhttps://www.junction9.ca/
ADDRESS919 9 Ave SE, Calgary, AB T2G 0S5
CONTACT DETAILSPhone: (403) 474-9118

E-mail: [email protected]

OPERATING HOURSMonday, 9:00am–9:00pm

Tuesday–Thursday, 9:00am–10:00pm

Friday, 9:00am–7:00pm

Saturday, 7:45am–1:30pm

Sunday, 8:45am–2:30pm

Junction 9 Yoga & Pilates is a community of wellness and fitness enthusiasts. They offer Pilates, yoga, and other wellness workshops, such as pain and stress reduction.

Junction 9 has the equipment to bring you the best Pilates in Calgary. All you have to do is wear comfortable clothes and socks, bring some water, and arrive 15 minutes before your Pilates class!

Although they have group classes you can sign up for; Junction 9 also has private Pilates sessions. These classes are one-on-one, so they’re perfect for you if you’re pregnant, injured, or just working towards a personal goal.

Highlights

  • Rental and retail of fitness essentials
  • Private Pilates
  • Wellness community

Customer Reviews

The things customers love about Junction 9 are their cozy studio space, after-class coffee, and collaborative fitness approach. Read these reviews from their clients to know more.

“The space is beautiful and luxurious while cozy and inviting. The instructor for the Pilates basic was knowledgeable, effective, and helpful.  I love how there are lots of different body types represented in the instructors, not all skinny folks.Front end staff are inviting and highly skilled.  They made special accommodations for both me and my friend so we could get the best deal.  The classes are great!”Samantha Hafeli

“Such an amazing studio, a beautiful space for yoga or Pilates, and an after class coffee.  Stacked with awesome instructors and the owners are some of the kindest people you’ll ever meet!”Rafael Lopez

2.  ADirection Pilates

ADirection Pilates' Logo

BEST FOR  Goal-oriented and Personalized Classes
PRODUCTSAssessment, Pilates Classes, Bike Fitting
WEBSITEhttp://www.adirection.ca/
ADDRESS2120 Kensington Rd NW #103, Calgary, AB T2N 3R7
CONTACT DETAILSPhone: (403) 708-1933
OPERATING HOURSMonday, 9:00am–7:00pm

Tuesday–Wednesday, 7:30am–7:30pm

Thursday, 7:00am–7:00pm

Friday, 7:00am–4:00pm

Saturday, 8:45am–12:00pm

With their utmost attention to customers and scientific background, ADirection will provide you with the best Pilates in Calgary to help you reach your personal goals. ADirection Pilates is owned by the couple Adriana and Adriano, who both have a degree in physical therapy.

With Adriano’s knowledge and experience in physiotherapy, cycling, and climbing, he can help athletes with body alignment, joint stabilization, injury prevention, and strength training.

On the other hand, Adriana has postgraduate studies under neurological rehab, which she uses to provide movement therapy to clients with neurological diseases.

Highlights

  • Scientifically-inclined instructors
  • Personal approach to Pilates
  • Applicable for athletes and neurological patients
  • Bike fitting

Customer Reviews

With ADirection’s expertise and quality customer service, they can give you the best Pilates in Calgary for your self-imposed fitness goals. Read these reviews to know more about the results of their work.

“Adriano and Adriana are wonderful instructors customIzing the class for various skill levels and abilities. Don’t worry if you feel you are not experienced enough to join a class, they will modify To work around injuries and abilities.”Alain Prefontaine

“This is such a wonderful, bright studio with the most welcoming and caring staff.  They are expert at working with each individual’s needs and body movement.  After spending many years with knee pain that were limiting my ability to do certain things, and now with Pilates as part of my regular week, I can move pain free . Thank you Adriana and Adriano for being the best Pilates instructor”Luciene Ramos

3.  Calgary Pilates Centre

Calgary Pilates Centre's Logo

BEST FOR  Physiotherapy, STOTT PILATES®
PRODUCTSPilates Classes, Trainings, Therapeutic Services
WEBSITEhttps://www.calgaryPilates.com/
ADDRESS2424 4 St SW Suite #200, Calgary, AB T2S 2T4
CONTACT DETAILSPhone: (403) 245-5885

E-mail: [email protected]

OPERATING HOURSMon-Thurs: 9am – 7pm

Fri: 9-2

Weekends: Closed

Calgary Pilates Centre is the home of the best therapeutic services and the best Pilates in Calgary. You can simply enroll in their Pilates classes and avail of their therapeutic massage and osteotherapy.

Their core values of education, inclusivity, connection, and quality enable them to provide you with guidance and empowerment throughout your fitness journey.

They are one of the few certified practitioners of the STOTT PILATES® program too. This particular brand of Pilates integrates cardio workouts with Pilates to improve your muscle strength and overall stability.

Highlights

  • Osteotherapy, therapeutic massage, and exercises, MELT method
  • Licensed STOTT PILATES® trainers
  • Online classes
  • Assortment of apparatus, classes, and workshops

Customer Reviews

The studio’s instructors are experts in the field, which is why customers love coming back to Calgary Pilates Centre. These reviews attest to the studio’s lasting impact on customers’ bodies and lifestyles.

“Because of the great instructors, the transformation of my body happened so quickly! I was able to see a change in my poor posture almost immediately. People in my life were asking me if I had gotten taller!”Rochelle H.

“Serena is a great instructor for one on one! She has helped me attain mobility in my shoulder I never thought I would have again! Also, Rachel, the massage therapist is phenomenal. If you are looking for rehab for an injury I highly recommend it here.”Kathleen O’Reilly

 

4.  Club Pilates

Club Pilates' Logo

BEST FOR  Instructor Training, Corporate Pilates Classes
PRODUCTSPilates Classes, Corporate Wellness
WEBSITEhttps://www.clubPilates.com/
ADDRESS8650 112 Ave NW #4104, Calgary, AB T3R 0R5
CONTACT DETAILSPhone: (403) 618-5998
OPERATING HOURSMonday–Thursday, 6:00am–9:00pm

Friday, 6:00am–7:00pm

Saturday, 8:00am–3:00pm

Sunday, 8:00am–5:00pm

From beginners’ foundation classes to experts’ mastery programs, Club Pilates has the best Pilates in Calgary for everyone. They have nine programs with different levels to help you improve your balance and mobility.

To give you the best Pilates in Calgary, they have membership plans and even corporate wellness packages.

Club Pilates also has advanced equipment, such as the Exo Chair and Bosu balls, for you to use every session. They also offer classes for aspiring Pilates instructors to widen the reach of the practice.

Highlights

  • Variety of Pilates apparatus
  • Free introductory classes
  • Pilates instruction programs

Customer Reviews

Club Pilates accepts anyone and respects personal progress and pacing. These reviews will prove to you that Club Pilates can give you the best Pilates experience.

“If you have never tried Pilates – here is your chance to do so in the best possible place. Danielle and all the  instructors are very knowledgeable and truly have a vested interest in your well-being. Regardless of your fitness level,  the classes are designed to help you work within your capabilities. You will be amazed at how quickly your balance and strength improve. There is no pressure or competition. Just amazing classes that will leave you feeling stronger, leaner, and happier.”Susan Shepherd

“CP Royal Oak is beyond amazing. They have changed my life! I started with them when they first opened and over the last two years have had no more pain and no more physio! The instructors are fantastic. The owner is amazing. They are responsive and kind and I have had nothing but excellent communication. This was the best thing I ever did for myself.”Sim Ahmed

5.  Taylor Made Pilates

Taylor Made Pilates' Logo

BEST FOR  One-on-one Pilates Classes
PRODUCTSPilates Classes, Stretching Sessions
WEBSITEhttps://www.taylormadePilates.com/
ADDRESS29th Avenue &, 15 St SW, Calgary, AB T2T 1M6
CONTACT DETAILSPhone: (403) 589-2901

E-mail: [email protected]

OPERATING HOURSMonday–Thursday, 8:30am–9:00pm

Friday–Saturday, 7:00am–6:00pm

Sunday, 7:00am–9:00pm

As their name suggests, Taylor Made Pilates will tailor-make Pilates exercises for your body and personal goals. This business is a home studio operated by Pilates instructor Marilyn.

Because she only takes in one client per session, you can be sure she’ll give you all her attention. She specializes in Romana’s Pilates, a branch focused on athlete improvement.

Taylor Made Pilates has various equipment you can use too, including a ladder barrel and pedipole. You can also be sure you’re in safe hands because Marilyn and her equipment are certified and licensed.

Highlights

  • One-on-one Pilates sessions
  • Certified Romana’s Pilates trainer
  • Certified flexibility therapist
  • Assortment of equipment

Customer Reviews

With Marilyn’s extensive experience and skillset, Taylor Made Pilates can cater to athletes, performers, and just about anyone who wants to improve their stability and strength. Read these reviews and see why:

“I did two group reformer classes prior to seeing Marilyn and quickly saw that I had not learned a great deal from those group sessions. She is well trained and cares about your core strength and alignment. I loved our weekly sessions and would highly recommend her.”Christian Turbine

“After working with Marilyn for about 12 weeks, the change in Willa’s abilities was such that during performances, audience members and other instructors specifically took notice, not of her improvement, but of her ability. Her aesthetic lines and musculature have changed dramatically, becoming much more elongated and strong. She has also remained injury-free!”Kristi (Willa’s mom)

6.  My Body Couture

BEST FOR  One-on-one private studio
PRODUCTSWeight Loss, Pain Relief, Yoga, Pilates, Online Sessions
WEBSITEhttps://www.mybodycouture.com/
ADDRESS29th Avenue &, 15 St SW, Calgary, AB T2T 1M6
CONTACT DETAILShttps://www.mybodycouture.com/account/login
OPERATING HOURS

As the founder of My Body Couture, a one-on-one private studio, Janis provides customized, individualized movement and nutrition coaching. Her certifications include AADP, Critical Alignment and Yoga Therapy™, Rainbow Kids Yoga, STOTT PILATES® II, TRX suspension training, Yamuna Body Rolling™ and Yin Yoga. She’s been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody.

Her unique “discipline-agnostic” approach has helped hundreds of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother.

Highlights

  • Customized, individual movement coaching
  • A focus on the results, not the method
  • A beautiful space for one-on-one attention

Customer Reviews

Here’s what people have to say about them:

“I have known Janis for over 4 years now. Initially we met because my son had a sports related injury that just was not getting better even with physio and rest. A friend recommended Janis and I took my son to see her. We both felt very comfortable with Janis right from meeting her. She is professional, knowledgeable, warm, and kind-hearted. Janis also worked with him on injury prevention and this has been invaluable to him in terms of being able to continue to train 20 hours a week at a sport that he loves. Janis was absolutely amazing with my son and explained everything to him in a way that even a 13 year old boy could understand – not something that just anyone can do;) He now understands the importance of taking care of his body and what he can do to reduce the chance of injury.
Over the past 4 years Janis has worked with my son on several sport related injuries as well as with my daughter and her friends on injury prevention and dance related injuries. I have also personally benefited from Janis’ online Yamuna classes and have recommended Janis to several friends.
Janis is passionate about her work and is extremely knowledgable and personable. I cannot recommend her highly enough!

Thank-you Janis!!!”

Here’s another one:

“I’ve known Janis close to half my life. There is nothing she takes on that is less than 100%. This isn’t a common reference,but ask her about eggs. It demonstrates her devotion, dedication and commitment. I’ve never met someone so singularly devoted and committed to not only achieve her goals but help others meet their goals. She knows her stuff, is committed to helping others and I’m so fortunate to have her in my life!”

7. Courage Bird Pilates

BEST FOR  Pilates Studio
PRODUCTSPilates and Reiki Sessions
WEBSITEhttps://www.couragebird.com/
ADDRESS200H Haddon Road S.W
Calgary, AB, T2V 2Y6
CONTACT DETAILSCarissa Vescio, Teacher & Owner
[email protected]
403.701.0894
OPERATING HOURSMonday to Friday: 5:30pm to 9pm
Saturday: 10am to 8pm

At Courage Bird Pilates, their mission is to love and support you on your wellness journey. What really sets them apart is their commitment to creating a beautiful body positive environment where we are all welcome.

Their studio is a judgement-free space. A space to celebrate our bodies through movement, and our minds through meditation. They offer lots of laughter, love and support.

Highlights

  • Intimate class size
  • Easy membersgip
  • Vitality over vanity

Customer Reviews

Here’s what people have to say about them:

“In a time when you’re made to feel as though your diverse body doesn’t belong, Carissa makes you feel like you do.

Warm, welcoming, funny, and knowledgeable, Carissa’s created an inclusive environment for Every Body. She makes you feel (and realize), you can be healthy and strong, and teaches you how to move your body, to be present with yourself and your breath…regardless of size.

Thank you, Carissa. I’m so glad I found you and Courage Bird Pilates as I journey to reclaim my strength and accept me as I am.”

Here’s another one:

“Courage Bird Pilates is an amazingly quaint and clean studio. From the moment you walk in you get a comfortable and personal vibe. Carissa is extremely, patient and knowledgeable. She quickly assesses your interests and abilities and creates a unique experience which yields results. No two sessions are the same. I always look forward to working with Carissa and leaning more about myself, my body and the practice of Pilates.”

The best Pilates in Calgary offers many benefits, and you can simply find the best experience in the abovementioned studios. So, ready your workout clothes, book an appointment, and start your journey to overall fitness!

Want something more extreme for your workout? Try out the best personal trainers in Calgary to level up your strength training!

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