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The 20 Best Personal Trainers in Calgary

The 21 Best Personal Trainers in Calgary

For a lot of people, the difference between achieving fitness goals and failing them is down to their choice of personal trainer. 

If you think this applies to you too, you’re on the right page. We’re putting the city’s best trainers to the test to see which ones are most likely to motivate and guide people like you successfully!

How We Chose the Best Personal Trainers in Calgary

Qualifications – We looked for personal trainers that have extensive knowledge of safe and effective fitness practices. They also must have received both educational and practical fitness training.
Expertise – We looked for personal trainers with a specific area of expertise aside from having a generalized knowledge of all things fitness-related. 
Style of training – We looked for personal trainers who are able to adapt their methods for individual clients, rather than using the one-size-fits-all approach.
Personality – We looked for personal trainers who make their clients feel at ease. They must be able to provide flexible customer support that is tailored to each client’s needs, whether that is a heavy dose of positive reinforcement or a tough-love approach.
Pricing – We looked for personal trainers who offer affordable service training as well as convenient payment options. It also helps if they have special offers or discounts.

1. 12 Fitness

12 Fitness Banner
TestInfo
PROGRAMS• Personal training

• Crossfit level 1

• Precision nutrition

• TRX coach

• Olympic lifting

• Pregnancy and postpartum recovery

• Life coaching

WEBSITEhttp://www.12fitness.ca/
ADDRESS215 9th Ave SW +15 Level, Calgary, AB, Canada
CONTACT DETAILS1-403-612-5645
OPERATING HOURSMonday - Friday: 6:00 AM - 7:00 PM

Saturday: 10:00 AM - 12:00 PM

Online training: Yes
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: Functional Fitness
Special classes/programs: Gymnastics, vertical jump program
Qualifications: CanFit PRO certified, Bachelor or Science in Kinesiology
Qualifications5/5
Expertise5/5
Style of training5/5
Personality4/5
Pricing3/5

12 Fitness, led by their coach Mitch, has been in the fitness industry for over 19 years, specializing in a variety of fields. One of their most sought-after services, of course, is personal training. 

Mitch is known for bringing an athlete’s mentality to the gym and his coaching style to his clients. In this regard, we highly recommend them if you truly want a more sports immersive training experience. 

Many of their clients, ourselves counted, were impressed by the structure of their training. This is because each stage is centered on various principles that target specific workout points. 

They usually structure it around five main lifting principles: push, pull, hinge, squat, and core. So if you hire them as your trainer, be prepared for a lot of lifting. 

However, Mitch always makes sure to provide workouts that are constantly varied. So, every time a client shows up, they will be put through a new fitness test. 

Of course, this includes the constant alteration of workout intensity and stimulus. After all, these minor changes introduce the body to new techniques, ensuring higher chances of satisfactory results. 

Additionally, we appreciate how they incorporate fun games and challenges into each week’s sessions, which is the type of personality we seek. We understand how difficult training can be at times, and we applaud their efforts to make their clients as comfortable as possible.

This fitness center also provides online training, which is very convenient for many people who are unable to go to the gym To make things easier, 12 Fitness offers a free consultation, though this must be an in-person appointment.

In our opinion, the only weakness of 12 Fitness is that it is only run by one trainer, which can affect their availability. But the good thing is that they still manage to provide full session attention to each of their clients regardless of how booked they are.

Pros

  • Over 18 years in the industry
  • Certified through CanFit PRO as a personal trainer
  • Lifting-centered training structure 
  • Workouts are constantly varied
  • Often incorporates fun games and challenges on workouts
  • Online training available
  • Free consultations

Cons

  • Free consultation is an in-person appointment only
  • Run by only one trainer

Knowledgeable, always motivated

Mitch is an amazing trainer. He has helped me make major improvements in my own training so far in a short amount of time. He is very knowledgeable and will always challenge you to help you reach your goals. Every workout is different and he is always motivated to bring the best out of you. I highly recommend him. – Nihal Chhina

So positive, customizes everything

Wow!  Mitch!  If you’re at all serious about getting your health and fitness on track, look no further!  Mitch is incredible!  Customizes everything he does to your individual needs and fitness level.  He’s so positive and constantly providing helpful feedback throughout the process. – Good Life

2. BFIT4LIFE

TestInfo
PROGRAMSOnline Classes

Personal Training

Nutrition Coaching

Retreats

WEBSITEhttps://www.bfit4life.ca/
ADDRESSCalgary, Canada
CONTACT DETAILS[email protected]

403-874-9153

IG: @jojo_bfit_4life

OPERATING HOURS
Online training: Yes
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: No
Types of training: Personal Training, Virtual Classes
Special classes/programs:
Qualifications: 10+ years as a fitness professional
Qualifications4/5
Expertise5/5
Style of training5/5
Personality4/5
Pricing4/5

BFIT4LIFE, also known as JoJo’s Zoom Crew, offers a range of live-streamed and on-demand classes accessible from anywhere. These classes, designed for clients of varying fitness levels, provide flexibility and engaging workouts. The community appreciates the diverse routines and JoJo’s constant efforts to introduce new movements, ensuring participants remain challenged and motivated.

We like that BFIT4LIFE’s programs, whether 1:1 training or small group sessions, are tailored to specific goals. With a focus on bone strength and muscle mass for clients aged 40 and above, the program structure includes regular progress check-ins and 24/7 coaching support.

Client testimonials consistently highlight JoJo’s expertise in creating a positive and challenging fitness environment. Participants commend her for maintaining a variety of classes, motivational energy, and the ability to adapt programs to different fitness levels.

It’s important to note that BFIT4LIFE does not currently offer nutrition programs. While the focus is on personalized training and virtual fitness classes, the absence of nutritional coaching may be a consideration for individuals seeking a comprehensive fitness and nutrition package.

Overall, BFIT4LIFE, led by JoJo, continues to impress with its personalized and adaptable approach to fitness. With a particular focus on bone strength and muscle mass for clients aged 40 and above, JoJo’s commitment to creating enjoyable and achievable fitness experiences is evident. The addition of virtual classes with on-demand options caters to the evolving needs of fitness enthusiasts.

Pros

  • Personalized Training Options Offered
  • Customizable Program Structure
  • Virtual Fitness Classes with On-Demand Options

Cons

  • Nutrition Programs Currently Unavailable

Here are some reviews from their clients:

JoJo’s workouts, whether live-streamed, or on demand, kept me motivated but are often one of the best parts of my day!  She has fantastic variety of workouts, awesome playlists, and is constantly challenging us with new movements.  The on demand has provided the flexibility I need & keeps me engaged and pushing myself as though I was doing a live class with her.

Her live classes keep me motivated to workout and I’m always surprised at how much I sweat even after a 30 minute workout.  I love how there’s a variety of classes to choose from and in those classes, she’s always changing it up and keeping me challenged.  Her enthusiastic energy is contagious and really helps keep me moving.  I always seem to have a better day when I do one of her classes.

3. EverFlex Fitness

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PROGRAMSSmall Group Fitness Classes

Accountability Coaching

Personalized Programs

Nutrition & Body Composition

Recovery

Online Personal Training

Fitness Tracking (Beta)

Calgary Personal Training

WEBSITEhttps://everflexfitness.com/
ADDRESSCalgary, Canada
CONTACT DETAILS+1 403-690-2109
OPERATING HOURSDaily: 6 AM - 8 PM
Online training: Yes
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: Fitness
Special classes/programs:
Qualifications:
Qualifications5/5
Expertise5/5
Style of training5/5
Personality4/5
Pricing4/5

EverFlex Fitness stands out for its commitment to providing customized personal training tailored to individual needs and goals. The approach ensures that clients, regardless of fitness levels or lifestyles, receive programs that align with their unique requirements.

Recognizing that different individuals have varying needs, EverFlex offers flexibility in its training programs. Whether clients prefer independent workouts or regular sessions with trainers, the fitness center accommodates different coaching needs based on the individual’s starting point and goals.

Furthermore, their emphasis on premier training and fitness expertise is reflected in the knowledgeable trainers at EverFlex. The fitness center aims to create a supportive community that goes beyond individual progress, fostering connections among like-minded individuals.

Note though that their website lacks specific details about the pricing structure for EverFlex’s personal training services. While the emphasis is on the quality of training and customization, potential clients may find it beneficial to have transparent pricing information upfront to assess the financial aspect of their fitness journey.

Overall, EverFlex Fitness emerges as a commendable fitness destination that prioritizes individualized and comprehensive wellness solutions. The commitment to customization, online flexibility, innovative tracking systems, and a community-focused approach sets EverFlex apart in the fitness industry. With knowledgeable trainers, a thorough initial consultation process, and a goal-oriented mindset, the fitness center caters to a diverse range of fitness needs. 

Pros

  • Thorough Initial Consultation
  • Expert Trainers and Community Focus
  • Innovative Fitness AutoPilot System
  • Works Out of Multiple Locations Around the City

Cons

  • Rates of their services are unavailable online

“Mike was my trainer throughout my teenage years. He helped me to gain confidence in the gym by improving my understanding on routines, movements, and mindsets to have. Mike is very personable and is easy to get along with. He truly cares about his clients. I would recommend Mike and his team to anyone looking to reach their fitness goals.”

“Mike is a very knowledgeable trainer who makes workouts fun and is able to perfectly tailor them to your fitness goals! Great to work with for various fitness levels and couldn’t recommend him more! :)”

4. Sculpted Fitness

Sculpted Fitness Banner
SERVICES Corporate Training
Personal Training
Weight Loss
WEBSITEsculptedfitness.ca
ADDRESS560 69 Ave SW, Calgary, AB T2V 2H1, Canada
CONTACT DETAILS778-847-1133
OPERATING HOURSMonday – Sunday, 24 hours

If you’re searching for one of Calgary’s greatest personal trainers, go no further than Sculpted Fitness. Kass Ballard, their ace personal trainer, is unlike your usual personal trainer since she only works with those who share her dedication to health and fitness.

She provides full packages that include daily check-ins, personalized exercises and meal planning, as well as in-person eating behavior counseling. Her individualized, targeted approach aims to help you become the greatest version of yourself.

Please keep in mind that she only accepts a limited number of customers at a time in order to offer her best to each person she works with. She strives for perfection and is dedicated to assisting you in reaching your fitness objectives.

Pros

  • Experienced and flexible personal trainer
  • Available 24/7
  • Reasonable rates

Cons

  • Only takes in a small number of customers

5. Studio Per Noi

Studio Per Noi's Banner
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PROGRAMS• Personal training

• Strength and conditioning

• Chiropractic services

WEBSITEhttp://www.pernoi.ca/
ADDRESS1-3927 Edmonton Trail NE Calgary, AB
CONTACT DETAILS(403) 617 7738

[email protected]

OPERATING HOURSMonday - Saturday: 8:00 AM - 11:00 AM and 3:00 PM - 8:00 PM
Online training: No
In-gym training: Yes
Kinds of programs: Customized
Types of training: Strength and conditioning
Special classes/programs: Chiropractic
Qualifications: 
• NCCP
• Competition – Introduction Part A Multi-Sport
• Olympic Weightlifting Coaching
• MOVNAT
• Level 1 & 2
• CROSSFIT Level 1
• CPPS Level 1
Qualifications5/5
Expertise5/5
Style of training4/5
Personality5/5
Pricing4/5

If your fitness goal is to develop body and muscular strength (not just a temporary ’’beach body”), Studio Per Noi is a good start. They’re a true strength and conditioning coach, ideal for long-term muscular gains.

To assess their coaching methods, we reached out to their past clients who praised them for hands-on support. Beyond this, we appreciate that they encourage clients to get past their comfort zones and strive for better.

Even so, some clients said that training under them is not an easy task, as they can be quite forceful at times. However, many people see it as a benefit to grow stronger, since personal training is indeed a laborious journey. 

In our opinion, a combination of both support and disciplined techniques does the job best. In fact, their most recent client stories show satisfactory before-and-after results (of course, your individual effort is still a major factor.

Their place is suitable for personal training as we expected but it’s the vibe that we liked best. The overall atmosphere of Studio Per Noi is not like that of a typical gym (no mirrors, no crowds), but rather that of a more intimate training studio.

Perhaps the only inconvenient thing about them is that they don’t offer online training, which most personal trainers do nowadays. 

However, it’s encouraging that many of their clients preferred doing business with them in person. Plus, it’s actually more of their specialty – you may want to deal with other coaches if you prefer remote training. 

Lastly, pricing varies depending on the program, and it is only discussed during the complimentary consultation session. In this way, you’ll get a first-hand view of your program and how much you’ll pay as a whole.

Pros

  • Specializes strength building and conditioning
  • Effective training programs
  • Has an intimate training studio
  • Complimentary consultation session
  • Program-dependent pricing 

Cons

  • Can be forceful at times
  • No online training available 

Very organized, knowledgeable, and passionate

Nic is what makes this gym! His knowledge, his energy and his passion make him a stellar coach and that translates into his studio! I’ve been to quite a few gyms in Calgary – small and large and Nic’s gym is a great space! It’s spacious, clean, very organized and reflects the information he uses to teach his clients about how their body works. – Nadia Haider

Caring, friendly, and supportive

Nic is the best trainer I’ve ever had. He’s really knowledgeable and always pushes you to perform your best, but more importantly, he’s a genuinely kind and caring guy. He’s always incredibly friendly and supportive, and really

6. In Home Personal Trainer Calgary

In Home Personal Trainer Calgary's Banner
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PROGRAMS• Personal training

• Full fitness assessment

• Nutrition counseling

WEBSITEhttps://inhometrainer.ca/calgary/
ADDRESS23 Nolancrest Gate, Calgary, AB T3R 0Y1, Canada
CONTACT DETAILS1-888-905-8724

[email protected]

OPERATING HOURSMonday - Saturday: 5:00 AM - 10:00 PM

Saturday: 7:00 AM - 9:00 PM

Online training: Yes
In-gym training: No
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: Fat loss, strength
Special classes/programs: Full fitness assessments and nutrition counseling
Qualifications4/5
Expertise4/5
Style of training4/5
Personality5/5
Pricing5/5

If remote coaching is more of your thing, there is no better option than In Home Personal Trainer. Their Calgary base is staffed entirely by certified personal trainers who have all undergone actual workout training.

First things first, we want to recognize their track record, which demonstrates that they have completed over 20,000 (and counting) training sessions. This is quite impressive given that they only have about 75 trainers nationwide.

What makes their training more convenient are the coaching options they provide. Not only do they offer online personal training, but their trainers can also come to the client’s homes for a more private experience. 

Their exercise plans are excellent for losing body fat, increasing mobility, and strengthening – all of which are proven based on past client records. They also have additional programs that can be incorporated for a more sustainable result.

In line with that, In Home Personal Trainer also provides full fitness assessments and nutrition counseling if their clients wish to proceed. So, in addition to training, clients can expect to receive more fitness support from them.

Lastly, In Home Personal Trainer is a good fit for you if you get overwhelmed by gym-style training. This is because all of their training plans don’t require the use of equipment – they just need enough space (6′ x 6′ to be exact).

Pros

  • Completed over 20,000 training sessions
  • Certified in-home personal trainers
  • Convenient workout training plans
  • Specializes in online personal training
  • Accommodates in-home coaching 
  • No use of equipment
  • Also offers full fitness assessments and nutrition counseling

Cons

  • Limited number of personal trainers (Calgary base)

Fun to work with, very professional

I started training with Kristina about four months ago now and I am definitely hooked. From the very beginning I was immediately comfortable working with her and motivated! Kristina is extrmely knowledgeable and knew exactly how to help me reach my goals! She is fun to work with, very professional and always checks in to see how my nutrition and rest days are going. I would 100% recommend her. – Hope Bolton

Adapts to the situation, considers preferences

Kristina was great, I would definitely recommend her for anybody looking to get in better shape. She was incredibly accommodating, she always adapted to the situation, and she made sure to take my preferences into consideration. She was even willing to send workout plans for me to do while I was on vacation because I asked her to. She was infinitely supportive and motivating. Very easy to work with! – Nida Moxley

7. Optimum Health and Fitness

Optimum Health and Fitness Banner
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PROGRAMS• Personal training

• Sports-specific training

• Dietary analysis and nutrition

WEBSITEhttps://optimumhealthandfitness.com/
ADDRESS1324 11 Ave SW, Calgary, AB T3C 0M6, Canada
CONTACT DETAILS+1 403-400-5101
OPERATING HOURSMonday - Friday: 6:00 AM - 6:00 PM

Saturday: 8:00 AM - 10:00 AM

Online training: Yes
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: Sports-centric
Special classes/programs: Dietary analysis and nutrition
Qualifications: 
• Certification in applied sports based nutrition in theory and practical application
• Certified speed and agility coach
Qualifications4/5
Expertise5/5
Style of training5/5
Personality4/5
Pricing4/5

Optimum Health & Fitness specializes in sports, so we strongly recommend them if you have sports-specific goals. Although as a whole, they’re an excellent training ground too for workout-intensive coaching. 

For starters, they have experience working with many competitive athletes from various sports such as football/soccer, swimming, MMA, rugby, and many others. This demonstrates a high level of expertise in their sports-oriented training. 

When it comes to training, their experience and resources both contribute to their well-paced plans. They tailor each training session to the athlete’s chosen sport, while also including strength and conditioning exercises.

This, we believe, is truly effective for increasing gains in components such as speed, strength, mobility, and agility. We’d let the results speak for themselves as past clients already attest to their effective coaching methods. 

Still, all of this can be overwhelming, which is why we like that they personalize the intensity levels based on the client’s abilities. Sometimes trainers tend to be pushy and harsh with training so this is a great point to consider. 

As an endnote, people who contact them for sports enrichment training will also receive a well-rounded package that includes personal training, sports nutrition and education, and a before and after evaluation.

Pros

  • Sports-centric personal training
  • Open since 1999 
  • Well-paced plans and well-rounded package
  • Personalized intensity levels
  • Diverse experience in various sports
  • Athlete-driven programs

Cons

  • Limited options beyond sports-related programs 

Keeps routines interesting

Neil provides customized workouts targeted to meet your goals and preferences! He also keeps routines interesting and not repetitive. I’ve learned a lot of uses for resistance bands and tons of compound exercises. After 3 months of training, I’m now climbing two levels higher which takes me to my all time high to date. Thanks, Neil! – Fatima N.

Pleasing results

Neil is an inspiration to his profession and his clients.  His passion for what he does is a motivator on it’s own.  I have worked with Neil during different phases of my fitness goals; endurance, fitness competition and overall fitness level.  I am always pleased with the results and love the dynamic workouts that he provides.  I would recommend Neil regardless of your fitness level novice to experienced. – Michelle MacConnell

8. Tamara J Training

Tamara J Training's Banner
TestInfo
PROGRAMS• Personal training

• Sports development

• GAIT analysis

• Fuel2train

WEBSITEhttps://tamarajtraining.com/
ADDRESS4109 11 St SE, Calgary, AB T2G 3H1, Canada
CONTACT DETAILS+1 403 680 6623

[email protected]

OPERATING HOURSMonday - Tuesday: 6:00 AM - 7:00 PM

Wednesday: 6:00 AM - 1:00 PM

Thursday: 10:00 AM - 7:00 PM

Friday: 6:00 AM - 3:30 PM

Online training: No
In-gym training: Yes
Kinds of programs: Customized 
Provides nutrition classes: No
Types of training: Sports development and regular workouts
Special classes/programs: GAIT analysis, fuel2train
Qualifications: 
• Registered kinesiologist
• Master’s of Science in Strength and Conditioning
• Bachelor’s of Science in Exercise and Health Physiology
• Certified Strength and Conditioning Specialist
Qualifications5/5
Expertise5/5
Style of training4/5
Personality4/5
Pricing4/5

Tamara J Training is ideal for athlete training, whether you’re a seasoned pro or just starting out. In fact, they have a program that focuses on assisting students who’ll soon join sporting events.

This training program implements strength and conditioning-focused plans, preparing clients for any athletic situation. They accomplish this through personal training or small group training, which is a good combination for skills development. 

Many of their clients complimented Tamara for providing visible results within just three weeks of training with her. Well, it’s not at all surprising since they make customized workout plans for every client. 

Additionally, Tamara J Training also caters to people looking for healthy living support through standard workouts. Now, this is a good fit for those who don’t enjoy working out in a group setting – plus it’s not as intense as other programs.

In this setting, clients can expect to get individual attention along with professional feedback and follow-up advice. This for us is a great way to personally tap into your weak points and deal with them immediately. 

On top of all, they have a one-on-one assessment with each client to determine where they are physically. Then, they’ll devise a plan to get them moving, making the process simple, easy, and customized based on unique needs.

Pros

  • Specializes in athlete training
  • Strength and conditioning-focused plans
  • Customized workout plans
  • Offers Personal training for regular workouts
  • Excellent initial one-on-one assessment

Cons

  • No online training
  • One personal trainer only

Adapts quickly, quite versatile

I have been training with Tamara for over two years. As a long distance runner, I needed to develop good form with strength to make it an enjoyable long term activity. Tamara has helped me achieve that. She adapts quickly to her client’s needs and quite versatile. She’s professional in her approach and very friendly. Happy to recommend Tamara as a fitness coach. – Dele A

True professional, effective programs

Powerful, and effective. My body has  gone from stiff and inflexible to nimble and agile. Tamara is a true professional. Her program is effective and she cares deeply about her clients. I have trained with Tamara for about 2 years now. In that time, I have gotten stronger and accomplished many of my fitness goals. I highly recommend the services of Tamara J fitness. – Moji Ajele

9. Jensen Fitness

Jensen Fitness Banner
TestInfo
PROGRAMS• Personal training

• Fit 3d body scanner

• Nutrition coaching

• Fitness testing

• Weight loss programs

• Injury/post-surgery rehabilitation

• Strength, performance & sport-specific training

• Nutrition programs

• Online training & nutrition coaching

• Private personal training

• Bridal & wedding preparation

WEBSITEhttps://jensenfitness.ca/
ADDRESS10555 48 St SE #133, Calgary, AB T2C 2B7, Canada
CONTACT DETAILS+1 403-200-0199
OPERATING HOURSMonday - Friday: 6:00 AM - 8:00 PM

Saturday: 8:00 AM - 1:00 PM

Online training: Yes
In-gym training: Yes
Kinds of programs: Customized 
Provides nutrition classes: Yes
Types of training: Weight loss, strength, movement pattern
Special classes/programs:
• Injury/post-surgery rehabilitation
• Bridal & wedding preparation
Qualifications4/5
Expertise4/5
Style of training4/5
Personality5/5
Pricing4/5

Gymgoers love Jensen Fitness as they don’t stray too far away from the typical gym layout. Their facility boasts 3,000 square feet of fitness space packed with workout equipment both indoors and outdoors.

The center offers a wide range of fitness programs, covering both long-term and short-term fitness goals. We like how flexible the options are, plus they’re able to customize training plans too for more sustainable results. 

Speaking of personalization, they take in your goals, body composition, and exercise experience to create a customized plan. Now, this is nothing revolutionary per se, but it taps into the most important areas which we like. 

Another factor we considered is the consultation process, which far exceeded our expectations. Before beginning a workout plan, they discuss everything with the client, from their current lifestyle to nutrition and eating habits, and even their training history.

Clients can also choose between training in a luxury private facility and virtual personal training. Unfortunately, the latter received mixed reviews, with praise for being as effective as the in-person and criticism for technical issues.

Nonetheless, that’s a minor concern in their overall success as a personal trainer. Plus, they hold community events which is a nice touch to encourage training and meet new fitness pals along the way. 

Pros

  • Targeted workouts and custom programs
  • Personal training in their luxury private facility
  • Virtual personal training available
  • Excellent accountability and progress tracking
  • Offers nutrition coaching
  • Fitness testing available 
  • Wide range of programs offered 

Cons

  • Minor technical issues with virtual personal training

Great experience, helped me keep fit

I completed the Fall Challenge with Jensen fitness and I’ve done some personal training in the past. My overall experience with the workouts have been great! I was able to lose some weight right before my wedding this year and the fall challenge helped me keep fit for the month of October. The trainers are super helpful with correcting my form and pushing me. The gym is a comfortable environment and not intimidating! – Baljeet S

Customized training

I’ve been training at Jensen fitness with the fit and fab Sophia for almost a month now and I feel and look amazing!! All the training is customized of course and it feels great to be working one-on-one with her. Such an amazing space and the support from all the staff are to the next level. I 100% would be recommending Jensen Fitness to ALL of my family and friends!! – kim “kimmy” do

10. Coach Nick Gies

Coach Nick Gies Banner
TestInfo
PROGRAMSPersonal training, elite sports conditioning, injury and rehabilitation training
WEBSITEhttps://www.coachnickgies.com/
ADDRESS4109 11 St SE, Calgary, AB T2G 3H1, Canada
CONTACT DETAILS(403) 999-6436

[email protected]

OPERATING HOURS

By appointment for inquiries and services


Monday - Friday: 4:00 PM - 6:00 PM

(Staffed hours at Kings Fitness – Coach Nick’s facility)

Online training: No
In-gym training: Yes
Kinds of programs: Customized and templated
Provides nutrition classes: Yes
Types of training: Athlete centric
Special classes/programs: Nutrition, health and wellness
Qualifications: 
• Rugby and Track sporting background
• Bachelor of Science in Kinesiology
• Certified Strength and Conditioning Specialist
Qualifications5/5
Expertise4/5
Style of training4/5
Personality3/5
Pricing5/5

Personal training by Coach Nick Gies is ideal for individuals, couples, or small groups. No matter if you are an elite athlete or an office worker, they can help you get physically fit, making them a flexible choice for any type of client. 

Their programs are specifically designed for each client and their unique needs, so if you’re considering them, you won’t receive a boxed workout plan. To do this, clients will undergo an intimate consultation stage first for a customized experience. 

Coach Nick Gies also specializes in elite sports conditioning, which is ideal given their athlete-centric training system. This means you won’t get a cookie-cutter, “sports-specific” program – everything is still personalized based on your abilities.

We also like how they provide options for whatever type of setting their clients prefer (normally, these training centers have limited coaching options). They offer private and semi-private sessions, as well as small group coaching.

In comparison to other personal trainers on our list, we really appreciate how upfront they are about pricing. They’re transparent about how they charge and the discounts they provide, given that you’re done with the initial consultation. 

Speaking of their website, clients can book consultations there for their convenience. This, as well as other helpful online resources (e-book, health, and wellness, for parents), are all available to use.

Pros

  • In-person coaching and custom programming
  • Offers different option setting for personal training
  • Offers elite sports conditioning
  • Athlete-centric training system 
  • Also provides training templates 
  • Upfront pricing

Cons

  • No online training option
  • Can be difficult to reach

Strong foundation, patient coaching

I trained with Nick for about a year, making considerable gains in my strength, power, speed, and conditioning as a roller derby athlete. When I started training, I knew next to nothing about lifting or what my regular workout routine was lacking. Nick gave me a strong foundation adjusted to my knowledge level and then built on that. He’s a patient coach but also knows how to crack the whip and push his athletes just the right amount beyond their comfort zone to get results. I super appreciate that he has an academic backing to his training approach; that’s not something you get with many other trainers. – Zoey Duncan

Smart approach

Nick has a great ability to break things down in a way that makes sense. His smart basics approach is ideal for any trainer. – Glynn Pearson

11. Inspiration Training

Inspiration Training's Banner
TestInfo
PROGRAMS• Personal training

• Strength Training

• Resistance Training meets H.I.I.T. (High-Intensity Interval Training)

WEBSITEhttps://www.inspirationtraining.ca/
ADDRESS7008 5 St SE Unit K, Calgary, AB T2H 2G3, Canada
CONTACT DETAILS+1 403-875-6213
OPERATING HOURSMonday - Friday: 6:00 AM - 9:00 PM

Saturday: 10:00 AM - 5:00 PM

Sunday: 9:00 AM - 8:00 PM

Online training: No
In-gym training: Yes
Kinds of programs: Customized 
Provides nutrition classes: No
Types of training: Strength, weight loss, physical fitness
Special classes/programs: None
Qualifications: 
• Degree in Human Kinetics
• Certified Strength and Conditioning Specialist
• Kinesiologist
• Precision Nutrition coach
Qualifications4/5
Expertise4/5
Style of training5/5
Personality5/5
Pricing3/5

One of the things that drew us towards Inspiration Training is the number of loyal clients they have. Their list of long-time customers is impressive, which we take as a sign of well-maintained, consistent service.

Many of their customers have been with them for several years, demonstrating a commitment to assisting fitness journeys. It’s primarily because they never fail to provide ongoing support, even on off days.

When it comes to the services they offer, their personal training isn’t all that different from that of other typical gyms. They offer personal training to help clients gain strength, lose weight, or simply stay fit.

Clients told us that they discovered magic in their service, which stems from the personal attention they pay to each client and their specific needs. And this is whether or not it’s one-on-one training or partner training. 

They’re friendly, but they also manage to exercise in challenging workouts. In our opinion, this is a great attitude to bring into personal training as it provides support while challenging the client to progress.

Speaking of progress, clients don’t have to repeat workouts since Inspiration Training delivers a variety of workout methods and tools to them. There’s always something new to look forward to – plus they do so without jeopardizing consistency.

Finally, we like that they are transparent about the rates they charge, which you can see on their website. You can choose between taking a 60-minute session, or booking a 10-session pass if you want to save a couple of bucks along the way.

Pros

  • Has many long-time clients
  • Ongoing support even on off days
  • Implements creative workout methods
  • Transparent pricing
  • One-on-one, partner, and group training available 

Cons

  • No online training

Dedicated and inspiring

If you want a great trainer that is dedicated to give you a challenging workout, inspire you to push harder to be your best then you want to work with Tricia. Individual or small group workouts – you always feel like you are getting a personal trainer session as Tricia ensures you have great form and  no two workouts are ever the same. We often joke ‘why do we pay for this pain’ but we keep coming back because we know she has our Strength, Health and Optimal Performance at heart. – Sue Anderson-Rodgers

Knows their stuff, keeps things fresh

One of the best things I have ever done is to take the leap of faith in trusting Tricia to be my personal trainer! She is the best!! Knowledgeable, motivating & inspiring, Tricia knows her stuff!  I have been with her for 7 years, through some rough injuries, but she always keeps things fresh and attainable. She will have you doing things you never thought you could achieve. You will not regret strength training with Tricia @ Inspiration Training! – S Johnston

12. 2110 Fitness

2110 Fitness Banner
TestInfo
PROGRAMS• In-house coaching

• Remote coaching

WEBSITEhttps://www.2110fitness.com/
ADDRESS5824 Burbank Rd SE, Calgary, AB T2H 1Z8, Canada
CONTACT DETAILS587-352-2110

[email protected]

OPERATING HOURSMonday - Friday: 5:45 AM - 7:00 PM

Saturday - Sunday: 9:00 AM - 10:00 AM

Online training: Yes
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: All-around training
Special classes/programs: 
• Nutrition coaching
• Meal planning
Qualifications3/5
Expertise4/5
Style of training4/5
Personality5/5
Pricing4/5

We find 2110 Fitness an elite personal training facility for various reasons. First is because of their top-notch gym filled with complete tools and equipment, and second is because of their knowledgeable trainers.

Trainers at 2110 Fitness are pretty well-rounded as they match diet-oriented approaches to regular exercises. They also always check up on their clients to monitor progress and take note of areas to improve.

Actually, we appreciate that they recognize that there are no quick fixes to change. This is why they prioritize in-person training with clients, to make the consultation process a lot more personal and more in-depth. 

Another thing we liked is the options for personal training methods. For starters, they have remote coaching which is available for all of their services, including nutrition coaching, meal planning, and, of course, physical training.

They also have in-house services where you can do one-on-one training, periodized classes, and body composition bodpod analysis. 

Some of their clients argue that their real strength is their in-person services. And we do agree because they customize plans based on the equipment available to clients.

Their pricing for remote coaching is divided into 4 tiers namely Standard, Silver, Gold, and Platinum. The rates are pretty average and you only have to pay on a monthly basis (even better is their own branded app which makes everything convenient and accessible).

For in-house private training, rates vary per coach but they do charge $150 per outcome session. Hopefully, you get a program that works within your budget, but it will largely depend on the results of your outcome session.

Pros

  • Top-notch gym facility filled with equipment
  • Knowledgeable and passionate trainers
  • Prioritizes in-person training
  • Remote coaching available
  • Upfront pricing
  • Uses a branded up for remote coaching 
  • Various options for training methods 

Cons

  • Can be hard to book during peak seasons

Well-rounded workout sessions

2110 is my go-to gym for a well-rounded fitness experience. Their drop-in workout sessions always present a dynamic challenge, and are super supportive for all levels of fitness. – Jenna LeBlanc

Very attentive, enjoyable workouts

Cory has been very kind and knowledgeable throughout this whole process. He was very attentive to my goals and what I am looking to achieve. I’ve been training with him for around a month and the whole process has been great and I really enjoy the workouts that he programs for me, definitely some challenging ones. Would highly recommend. – Deirdra McLaughlin

13. Georgie Islip, Running & Online Training Coach

Georgie Islip, Running & Online Training Coach's Banner
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PROGRAMS• Online Fitness Coaching

• Training Plans - Beginner to Ultra

• Online Run Coaching

• Coaching Call

• Personal Training

• In-Person Mountain Trail Coaching

WEBSITEhttps://www.georgieislip.com/
ADDRESSCalgary, AB
CONTACT DETAILS587.435.0221

[email protected]

OPERATING HOURSMonday and Thursday: 6:00 AM - 7:00 PM

Tuesday: 7:00 AM - 7:00 PM

Wednesday: 7:30 AM - 7:00 PM

Friday: 7:00 AM - 6:00 PM

Online training: Yes
In-gym training: No
Kinds of programs:  Customized 
Provides nutrition classes: Yes
Types of training: Running, fitness
Special classes/programs: None
Qualifications: 
• Corrective Exercise Specialist
• Strength and Conditioning Specialist
Qualifications5/5
Expertise4/5
Style of training4/5
Personality4/5
Pricing3/5

At Georgie Islip, workout plans are science-based with a holistic approach to every training they offer. They’re also more than an online fitness program, with coaching plans more focused on remote training.

It’s no secret that although they provide a wide range of coaching plans, they definitely specialize in running. If that’s the kind of personal training you want, then they’re obviously a competent trainer.

About that, they pretty much impressed us with the qualifications they possess. They’re a certified corrective exercise specialist and strength and conditioning specialists – both of which are characteristics of an excellent personal trainer.

They’ve proven their expertise not only by implementing strength-building exercises, but also incorporating nutrition. Nutrition counseling is a whole different program itself, so having this on your plan is truly a bonus.

Another thing that impressed us is their commitment to supporting their clients. Despite being mostly online, we love how encouraging the trainer is, often checking up on their clients to monitor their progress. 

In conclusion, aside from being a place that specifically trains runners, Georgie Islip is also one of the best personal trainers for achieving certain fitness goals. They’re easy to contact as well so going through your options is a breeze.

Pros

  • Specializes in training runners 
  • Also offers personalized training plans 
  • Science-based and holistic approach to training 
  • Runner-focused coaching plans available
  • Focused on online training 
  • Also does in-home training
  • Do in person training and running sessions as well as run with their athletes in the mountains on trails
  • Checking up on their clients weekly is key because their programs are specific to them and their training needs
  • Provide mental strength training which is so important to overcome the negative thought process

Cons

  • No in-gym training

Excellent personality

I’ve been around the fitness world for a while now….Georgie is one of the best. I highly recommend her to help put discipline in your routine that demands results. Plus her “can-do” attitude is highly contagious. -Jo

14. DreamBody Training – Paul Anthony

DreamBody Training – Paul Anthony's Banner
TestInfo
PROGRAMS• Personal training

• Weight loss

• Competition and stage prep

WEBSITEhttps://paulanthony.ca/
ADDRESS215 9 Ave SW, Calgary, AB T2P 1K3, Canada
CONTACT DETAILS+1 403-612-3538
OPERATING HOURSMonday and Wednesday: 5:00 AM - 8:00 PM

Thursday: 9:00 AM - 8:00 PM

Friday: 5:00 AM - 5:30 PM

Saturday: 9:00 AM - 1:00 PM

Online training: Yes
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: No
Types of training: Weight loss
Special classes/programs: None
Qualifications4/5
Expertise5/5
Style of training4/5
Personality3/5
Pricing4/5

If you want a more straightforward approach to personal training, DreamBody Training might be for you. It is led by Paul Anthony, an award-winning personal trainer and certified expert in fitness and health.

What makes this trainer stand out is their ability to target various fitness goals. They have plans that are designed for weight loss and building muscles – they even have competition-oriented programs for those who frequent fitness shows.

In our opinion though, this personal trainer excels best when it comes to their weight loss plans, thanks to their solid track record. Judging from their client profile, their personalized workout programs and meal plans produced dramatic yet long-lasting results.

Moreover, their body-building prep plans are also a strong point, as the trainer is pretty much a competition expert. Take our word for it or browse through their transformation gallery – the results are totally impressive. 

We also admire that they offer both online and in-gym training programs. As you already know at this point, we love flexible choices, although this trainer does better when it comes to online personal training. 

Though there are minor flaws such as difficulty in scheduling a consultation and small talk regarding prices, the results are what we’re after. They continue to demonstrate that they’re among the best through solid body transformations.

Pros

  • 30+ year reputation as a personal trainer
  • Free online/in-person consultation
  • Solid weight loss program
  • Personalized workout programs and meal plans
  • Trains people of all ages
  • Offers competition and stage prep plans

Cons

  • Can be difficult to book a consultation
  • Can be expensive

Positive energy, best in the business

There is no question that Paul is one of the best in the biz!  You can see his passion!  He’s incredibly knowledgeable about fitness and nutrition.  The positive energy he brings to your day and workouts is simply amazing.  He always treats you like family and pushes you to be the best version of yourself and for that, we will always be grateful! – Good Life

Knows what they’re doing

Paul is seriously the BEST! In a few short months I’ve been able to go down more than 10-15lbs + of sustained weight loss, and I feel great! I am down to a weight already, that I’ve only associated in my 20s! Clothes are fitting better and I’m building muscle in areas I didn’t even know I could build. I can’t wait to see what the next few months looks like and what I’ll be capable of next. Paul completely knows what he’s doing and, paces you no matter where you’re at – he’s also hilarious and super fun! I always look forward to my workouts with him – absolutely recommend him!!! :):). – Alisha Rawji

15. Evolved Health

Evolved Health's Banner
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PROGRAMSOne-on-one safe strength training
WEBSITEhttps://www.evolvedstrength.ca/
ADDRESS1414 Kensington Rd NW, Calgary, AB T2N 3P9, Canada
CONTACT DETAILS+1 403-244-1377

[email protected]

OPERATING HOURSMonday - Tuesday: 6:00 AM - 8:00 PM

Wednesday - Thursday: 6:00 AM - 7:00 PM

Friday: 7:00 AM - 3:00 PM

Saturday - Sunday: 9:00 AM - 2:00 PM

Online training: No
In-gym training: Yes
Kinds of programs: Customized 
Provides nutrition classes: No
Types of training: Safe strength training
Special classes/programs: None
Qualifications: Experienced personal trainers
Qualifications3/5
Expertise5/5
Style of training4/5
Personality4/5
Pricing4/5

Evolved Health is a good choice if you like strength training but only have a few minutes to spare for a week. We think it’s a nice option for busy working adults and those that find personal training difficult to maintain.

What differentiates them from their competitors is that they aren’t as intense and pushy – their training is more of a safe, low-impact form of exercise. In fact, you only have to train for 15 minutes about once or twice a week.

So, if you aren’t currently exercising or simply don’t enjoy working out, we see Evolved Health as your safest and most effective option. 

To walk you through their process, they offer complimentary one-on-one consultations. This isn’t the only good news; it’s also convenient, as it can be done virtually or in person, depending on what works best for the client.

After the consultation, clients are free to choose their membership plans based on their goals, lifestyle, and budget. We love programs that don’t tie their clients to steep flat-rate pricing so this is definitely a plus. 

Now, despite the fact that they provide slow-paced exercise for their clients, we were surprised to see the quick results as early as the first workout. Though visible external results still vary depending on the clients’ conditions, it’s still worth noting. 

All in all, Evolved Health is a promising partner for short bursts of strength training that gives clients fast results. With all this said, their welcoming environment is almost just simply a bonus.

Pros

  • Specializes in strength training 
  • Offers safe, low-impact form of exercise
  • Quick visible results
  • Complimentary one-on-one consultation
  • Short training sessions per week
  • Provides recommendations based on the client’s goals, budget, and lifestyle

Cons

  • Virtual meet-up is for consultations only

Short but tough enough workout

My wife and I joined Evolved in October last year and have loved it. The 15 minute workout is tough enough to get me in shape, but short enough that I don’t skip workouts when I am busy. We have had great trainers – thanks Layton, Ashley and Kaylee!! I am in my 50’s and am in better shape now that I have been in a long long time. With the help of a good diet and some cardio I have been able to drop almost 100 pounds. – Alex Gall

Safe, supported training

Evolved Strength takes the guesswork out of getting stronger. I’ve always felt intimidated or overwhelmed at gyms, but Evolved Strength’s personalized, one-on-one workouts make me feel safe and supported. It’s easy to fit the short workout into my busy schedule, and I know it’s effective because my muscles are always absolutely exhausted after. I’ve been training with Jill for 4 months and her positive encouragement gets me through the toughest  – Dana P

16. Dunnebells

Dunnebells Banner
TestInfo
PROGRAMS• Online Personal Training

• Weight Loss Program

• Nutrition Coach

WEBSITEhttps://www.dunnebells.com/
ADDRESS2215 28 St SW #3, Calgary, AB T3E 2H5, Canada
CONTACT DETAILS+1 587-434-7971

[email protected]

OPERATING HOURSOpen 24 hours
Online training: Yes
In-gym training: No
Kinds of programs: Standardized timeline for the 8-week weight loss program but with customized plans
Provides nutrition classes: Yes
Types of training: Weight loss
Special classes/programs: None
Qualifications: Online personal trainer since 2016
Qualifications3/5
Expertise4/5
Style of training5/5
Personality4/5
Pricing3/5

Lucy Dunne of Dunnebells is perhaps one of many names you’ll hear when it comes to online personal training. Her reputation speaks for itself, as she has been assisting women in their quest for health and wellness for many years.

They’re best known for their 8-week weight loss program, claiming drastic results in a short time. This is probably too ambitious for some, even for us, although their track record shows that clients did experience vast changes. 

On the rough side, the program is pricey (well, it’s no secret that things like this really cost a lot). Fortunately, they have a free 7-day trial, which is enough time to help clients decide if they want to commit to their offer. 

Now, what makes us think they’re worthwhile is seeing the visible results in as early as eight weeks, confirming that their plan is truly effective. Still, there were some who saw results later than the timeline – normal but understandably frustrating for others, 

Dunnebells also serve those who don’t have a fitness goal but simply want to access their workouts without all the bells and whistles. This is accomplished through an online membership with them via Thrive.

Finally, this women-focused trainer provides a space that’s more than just for losing weight. It’s about finding a community of women who actively support one another in their efforts to be the best versions of themselves.

Pros

  • Seven years of experience as an online personal trainer
  • Provides a custom program for weight loss
  • Free 7-day trial
  • Offers online membership to access workouts
  • Available anytime, anywhere
  • Provides a strong community for women clients 
  • Solid weight loss timeless
  • Relatively fast results in a short time 

Cons

  • Can be pricey

Happy to help, extremely knowledgeable

8 weeks in, and I’m a completely different person than when I started. With Lucy’s help, I have been able to transform my mindset to something polar opposite to where I began. Lucy is amazing at what she does. I reached out not really knowing what to expect and I did have hesitancies. Lucy eased me into everything, helping me grow into the human I am today. I now want to engage, get active, and am also thinking about food as fuel which is massive. I can’t recommend Lucy enough if you’re looking to get on the right track when it comes to health and well being. She is caring, kind, thoughtful,  extremely knowledgeable and happy to help. Lucy is an expert in this field and I can’t wait to continue on with her to work towards an even better version of myself. – Byron & Co.

Holistic program

The Dunnebells 8 week program is amazing, better than I had expected. The app works well, the nutrition (macro based) and  workouts that Lucy creates are customized and really work well. The whole program is holistic and based on neuroscience, science, and mental and physical wellness. It’s a great program to reset habits, refocus on you, and get motivation and accountability nudges on a daily basis. – Connie Berkshire

17. Method Fitness

Method Fitness Banner
TestInfo
PROGRAMS• Personal training

• Nutrition

• Body composition

• Coaching and program design

WEBSITEhttp://www.methodyyc.com/
ADDRESS2500 4 St SW #16, Calgary, AB T2S 1X6, Canada
CONTACT DETAILS+1 403-452-2996

[email protected]

OPERATING HOURSMonday - Friday: 6:00 AM - 8:00 PM

Saturday: 10:30 AM - 5:30 PM

Online training: No
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: Physical fitness
Special classes/programs: Body composition, coaching and program design
Qualifications: Practitioners at Coalition Performance Care
Qualifications4/5
Expertise5/5
Style of training4/5
Personality3/5
Pricing3/5

Method Fitness provides fitness enthusiasts with all levels with personalized, individual training and ongoing support. They have training plans whether you’re an elite athlete, need post-injury rehabilitation, or are brand new to working out.

Every client receives their own space, with no equipment sharing – ideal if you hate working out in groups. This ensures a one-of-a-kind workout experience that includes their own training and individualized fitness plan. 

This kind of approach is great if you need individual attention, which is what most people look for in a personal trainer. However, it is obviously not for you if you thrive in group support to achieve your goals. 

Another thing we like is their boutique setting, as they accommodate clients well and make them feel at ease. They can also deal with various types of clients, whether you’ve been physically active before or not. 

Long-term Method Fitness clients can also expect a new customized program after they are re-assessed every 6 to 8 weeks. We like this approach because we know people can hit a plateau in training – a new plan helps curb that. 

All things said, the only issue is that they frequently overlook other aspects of their client’s fitness goals, causing them to be inconsistent at times. We recommend really breaking down your goals with them so you can maximize the outcomes. 

Pros

  • Provides personal training to fitness enthusiasts of all levels
  • No equipment sharing
  • Clients receive their own space
  • New customized program after 6 to 8 weeks
  • Individualized fitness plans
  • Complimentary discovery session 

Cons

  • May overlook other aspects of their clients’ fitness goal
  • No online training

All body workout

Amazing sessions, super tough all body workout (interval training style). Have been a few times with Polo, Danielle & Randall… all pushed us hard. Team there is so friendly and welcoming! Make sure you check out the bathrooms – interiors are insanely beautiful. 5 stars! – Leanne Hassell

Great trainers and location! – Maddy Kelly

18. One On One Personal Fitness Instruction Inc.

One On One Personal Fitness Instruction Inc.'s Banner
TestInfo
PROGRAMSHealth and wellness personal training
WEBSITEhttp://www.oneononefitness.ca/
ADDRESS1516 17 Avenue Southwest, Calgary, AB T2T 0C8, Canada
CONTACT DETAILS+1.403.244.9059
OPERATING HOURSMonday - Thursday: 6:30 AM - 8:30 PM

Friday: 6:30 AM - 6:30 PM

Saturday: 7:00 AM - 3:00 PM

Online training: No
In-gym training: Yes
Kinds of programs: Customized
Provides nutrition classes: Yes
Types of training: Standard workouts
Special classes/programs: None
Qualifications4/5
Expertise3/5
Style of training4/5
Personality5/5
Pricing3/5

One On One Personal Fitness Instruction Inc. has been operating for more than 30 years. Their experience is a big advantage in this regard – and even this trainer is herself proof of long-lasting results. 

One On One nutritionally educates clients to help them stay fit by finding the right diet that their body requires. This, along with their approach of doing one workout at a time, appears to help their clients progress toward their goals.

As you may know, we believe that personality is an important factor among personal trainers, and they did not disappoint. We find them to be super supportive and many past clients attested to our comments as well. 

Now, what sets them apart is the fact that they make their service accessible, even to those who did not personally sign up for it. They have videos and tutorials available on their website, which is totally free, by the way.

On the other hand, what they lack (compared to most personal trainers today) is virtual training. Aside from the online resources available to the general public, One On One Personal Fitness appears to only provide in-person training.

Nonetheless, we don’t consider it a disadvantage – just a missing factor. Overall, clients can still rely on them for excellent workouts and proper diets led by trainers who ensure everything is done correctly.

Pros

  • Over 30 years of experience 
  • One workout at a time approach
  • Assists in dietary plans 
  • Supportive and bright personality 
  • Free videos and tutorials available on their website 
  • One-on-one customized fitness plans

Cons

  • No online training
  • Limited physical training

High performing team

I have been a client for almost 20 years, and give Sandra, Codrut, and the entire team a resounding thumbs up! At 70, I can do everything I could in my 30s. I ski, hike, swim, kayak, and travel extensively to remote natural areas. One on One helped make and keep me fit, they nutritionally educated me, and supported me in my goals. This is a very high performing team who care about their clients. – William MacLachlan

Individualized attention, highly motivates

I’ve been a satisfied client of One on One for many years. Sandra and her trainers give truly individualized attention to clients and will work with you toward your fitness and health goals. I’ve found it highly motivating to have my weekly training session with Danny, an excellent trainer who designs workouts with my fitness goals in mind (half marathon training, racquet sports).  Sandra is a caring, knowledgeable professional and is truly invested in ensuring a great experience for her clients. – Anna-Lisa Ciccocioppo

19. Fifth Avenue Club by Rod Coulter

Fifth Avenue Club by Rod Coulter's Banner
TestInfo
PROGRAMS• Personal training

• Fitness class

WEBSITEhttp://fifthavenueclub.ca/
ADDRESS715 5 AVE SW 2nd Floor, Calgary, AB, Canada, Alberta
CONTACT DETAILS+1 403-835-0895

[email protected]

OPERATING HOURSMonday - Tuesday: 6:00 AM - 9:00 PM

Wednesday: 6:00 AM - 5:00 PM

Saturday: 6:00 AM - 3:00 AM

Online training: No
In-gym training: Yes
Kinds of programs: Customized 
Provides nutrition classes: Yes
Types of training: Standard workouts
Special classes/programs: Fitness classes
Qualifications4/5
Expertise3/5
Style of training4/5
Personality5/5
Pricing3/5

The Fifth Avenue Club’s Coulter Training is led by the owner, Rod Coulter, who began his fitness journey at the age of 13. At that young age, he learned to defend himself and live a healthy life.

That explains why his club has a growing family of fitness enthusiasts who want him to be their personal coach. Experience, plus his personality, is actually what drove people to him.

Aside from Rod, the place is also staffed with high-quality personal trainers, allowing them to be available at all times. However, to get the most out of it, you need to be a member of the club to have full access to its programs.

The bad news is that it’s definitely expensive, as most of their clients have stated. But what’s great about it is that you can have it personalized based on your fitness goals.

To dwell more about this matter, the place offers three types of memberships: personal membership, corporate membership, and mini membership. You can go corporate if you have employees under your wing – nonetheless, personal is the way to go.

The best part is the mini membership is complimentary. This week-long opportunity is a nice touch if you want a first-hand experience of what they offer. 

Clients can also select from personal training packages and team fitness group sessions(there are also amenities such as locker rental and daily laundry services).

Likewise, all members are eligible for free personal training consultations, which can at least lower your expenses. They’re also available 24/7, making them accessible online any time of the day.

Pros

  • Staffed with high-quality personal trainers
  • Offers a selection of training options
  • Has a pleasing personality with the clients
  • Flexible personal membership pers
  • Members can get free personal training consultations
  • Complimentary mini membership 
  • 3 types of memberships available 
  • Reachable 24/7

Cons

  • Relatively expensive

Makes working out fun

The equipment is top notch, with circuit, lots of free weights, lots of cardio machines and miscellaneous great things like battle ropes and bosu balls. Cleanliness is a mantra at 5th Avenue, which is excellent. We are now achieving our fitness goals with the help of one of the onstaff personal trainers who makes working out fun when we are with him, and challenges us on our personal workouts between sessions with him. 5th Avenue Club celebrated their 25 anniversary in 2021, and I wish them 25 more! This fitness center is a wonderful fixture in the Calgary downtown. – Nicole Luebke

Healthy environment

I’ve been a member of Fifth Ave Club since November 2018 and the only regret I have is not joining the club sooner! The staff is more like family and they truly take the time to get to know each of their members on a personal level. They’ve created an environment that encourages people to live a healthy lifestyle and mitigating any barriers. Fifth Ave. provides laundry service, personal training, and have a little cafe to provide you with the nutrients on your way in or out of the gym. – Nina Rehill

20. Trainer Kendra

Trainer Kendra's Banner
TestInfo
PROGRAMSPersonal and online fitness training
WEBSITEhttps://www.trainerkendra.com/
ADDRESS 1188 – 3 St SE Calgary, AB
CONTACT DETAILS[email protected]
OPERATING HOURSMonday - Sunday: 6:30 AM - 8:30 PM
Online training: Yes
In-gym training: N/A
Kinds of programs: Customized online training
Provides nutrition classes: No
Types of training: Physical fitness
Special classes/programs: None
Qualifications: 
• Level nine Black Belt Kung Fu Professional
• Expert Fitness Trainer
Qualifications4/5
Expertise4/5
Style of training4/5
Personality3/5
Pricing3/5

Trainer Kendra (Kendra Mahon) is not only a black belt Kung Fu professional but also an expert fitness trainer in Calgary. That’s why, when it comes to qualifications, she definitely brings it to the table.

In fact, she was named Canada’s Top Fitness Trainer and has been involved in fitness training and martial arts practice for over 17 years.

On top of that, she has worked as a personal trainer for a number of well-known celebrities, top executives, tech entrepreneurs, and, of course, regular people.

Clients can expect her to kickstart them into shape as a level nine kung fu professional. Success stories praised her for creating effective training plans that are tailored to their desired physical appearance and healthy lifestyle.

We believe that having a strong digital presence gives Trainer Kendra an advantage over her competitors. She has active social media accounts (you name it, she’s on it), but her website is currently for information digging only. 

Nonetheless, she continues to provide online personal and fitness training, although it will be difficult for anyone (except her old clients) to contact her via phone inquiries. Now, this is how social media is a good thing – in this regard, at least. 

Pros

  • Named Canada’s top fitness trainer
  • Personal and online fitness training
  • Level 9 Kung Fu professional
  • Personal trainer to a number of well-known individuals
  • Tailored training plans
  • Has a strong social media presence 

Cons

  • Can be difficult to get as a personal trainer

Personal commitment

Physical health requires a personal commitment to being proactive – Kendra is a quintessential example – Hap Klopp; CEO and Founder of ‘The North Face’

21. NATEFIT

NATEFIT's Banner
TestInfo
PROGRAMSPersonal training, movement coaching, body scanning, fitness and lifestyle coaching
WEBSITEhttps://natefit.ca/
ADDRESS9727 Horton Rd SW, Calgary, AB T2V 2X5, Canada
CONTACT DETAILS403.363.9897

[email protected]

OPERATING HOURSMonday - Friday: 8:00 AM - 8:00 PM

Saturday: 10:00 AM - 4:00 PM

Online training: Yes
In-gym training: Yes
Kinds of programs: Customized 
Provides nutrition classes: Yes
Types of training: Movement, strength, weight loss
Special classes/programs: 
• Styku Body Scans
• Fitness and lifestyle coaching
Qualifications: 
• B.Sc. Exercise Science, Professional Kinesiologist
• Personal Training & FRC Mobility Specialist
• Canfitpro & Precision Nutrition Certified Coach
Qualifications5/5
Expertise4/5
Style of training3/5
Personality3/5
Pricing3/5

Natefit’s mission is to assist their clients in realizing their full wellness potential. Hence, they provide personal training for services such as weight loss, strength training, and movement coaching. 

In addition to these, they offer nutrition plans that are simple to follow.

They have highly experienced trainers who are always updated with the client’s journey. They have two staff members for that, which we find sufficient when compared to others that are run by only one trainer.

By the way, the two trainers charge rates differently, although the tiers and inclusions per package is the same. Well, the price difference is only $5 across all tiers, so we simply recommend that you see which trainer works best for you.

Clients who signed up for their services will also have access to their extensive personal training software. Obviously, this is a good thing because it includes a variety of tools and resources to assist them in staying on track and making progress.

The only issue we’ve heard about is that in-person training at Natefit can be a little cramped as their gym is small, although it gives off a private vibe. It’s a good thing that they provide online training via the NATEFIT app.

There, clients can get personalized workout plans and nutrition advice, as well as help and guidance on topics like stress management, sleep, and work-life balance. With such resources, we believe Natefit app is a far superior option.

Pros

  • Specializes in one-on-one training 
  • Highly experienced trainers
  • Access to a variety of tools and resources that keeps client on track
  • Online training via the Natefit app
  • Fitness and lifestyle coaching package available  

Cons

  • Trainers have different sets of pricing 
  • Quite pricey
  • Small gym

So much care and compassion

Nate is an amazing human who cares about his clients through every step of their journey. Working with him to do the Styku Body Scans, he provided so much care and compassion as I went through my journey. Nate gives from his heart and it is evident in the work that he does; I am lucky to know him as a human and as a trainer. – Jacqueline Civitarese

Guaranteed results

Nate is all about results. Been training since June 2022. Guaranteed results if you trust the process and follow his workout and nutrition program – JL 99

Quick Comparison of the Best Personal Trainers in Calgary

Overall Rating Specialty/Best For Working Hours
Studio Per NoiB+Strength and conditioningMonday - Saturday: 8:00 AM - 11:00 AM and 3:00 PM - 8:00 PM
In Home Personal Trainer CalgaryB+Fat loss and strengthMonday - Saturday: 5:00 AM - 10:00 PM | Saturday: 7:00 AM - 9:00 PM
Optimum Health and FitnessB+Sports-centricMonday - Friday: 6:00 AM - 6:00 PM | Saturday: 8:00 AM - 10:00 AM
Tamara J TrainingB+Sports development and regular workoutsMonday - Tuesday: 6:00 AM - 7:00 PM | Wednesday: 6:00 AM - 1:00 PM | Thursday: 10:00 AM - 7:00 PM | Friday: 6:00 AM - 3:30 PM
Jensen FitnessBWeight loss, strength, and movement patternMonday - Friday: 6:00 AM - 8:00 PM | Saturday: 8:00 AM - 1:00 PM
Coach Nick GiesBAthlete trainingN/A
Inspiration TrainingBStrength, weight loss, physical fitnessMonday - Friday: 6:00 AM - 9:00 PM | Saturday: 10:00 AM - 5:00 PM | Sunday: 9:00 AM - 8:00 PM
2110 Fitness B All-around training Monday - Friday: 5:45 AM - 7:00 PM | Saturday - Sunday: 9:00 AM - 10:00 AM
12 FitnessBStrength and enduranceMonday - Friday: 6:00 AM - 7:00 PM | Saturday: 10:00 AM - 12:00 PM
Georgie Islip, Running & Online Training CoachBRunning and fitnessMonday and Thursday: 6:00 AM - 7:00 PM | Tuesday: 7:00 AM - 7:00 PM | Wednesday: 7:30 AM - 7:00 PM | Friday: 7:00 AM - 6:00 PM
DreamBody Training - Paul AnthonyBWeight lossMonday and Wednesday: 5:00 AM - 8:00 PM | Thursday: 9:00 AM - 8:00 PM | Friday: 5:00 AM - 5:30 PM | Saturday: 9:00 AM - 1:00 PM
Evolved HealthBSafe strength trainingMonday - Tuesday: 6:00 AM - 8:00 PM | Wednesday - Thursday: 6:00 AM - 7:00 PM | Friday: 7:00 AM - 3:00 PM | Saturday - Sunday: 9:00 AM - 2:00 PM
DunnebellsBWeight lossOpen 24 hours
Method FitnessBPhysical fitnessMonday - Friday: 6:00 AM - 8:00 PM | Saturday: 10:30 AM - 5:30 PM
One On One Personal Fitness Instruction Inc.BStandard workoutsMonday - Thursday: 6:30 AM - 8:30 PM | Friday: 6:30 AM - 6:30 PM | Saturday: 7:00 AM - 3:00 PM
Fifth Avenue Club by Rod CoulterBStandard workoutsMonday - Tuesday: 6:00 AM - 9:00 PM | Wednesday: 6:00 AM - 5:00 PM | Saturday: 6:00 AM - 3:00 AM
Trainer KendraC+Physical fitnessMonday - Sunday: 6:30 AM - 8:30 PM
NATEFITC+Movement, strength, weight lossMonday - Friday: 8:00 AM - 8:00 PM | Saturday: 10:00 AM - 4:00 PM

FAQs About Personal Trainer in Calgary