By Grayson Bennett
Taking care of our physical health entails a lot more than just a balanced diet and exercise. With long hours of sitting, heavy lifting from time to time, and perhaps even a lack of sleep, our bodies are bound to take on a little wear and tear.
If you feel that persistent crick in your neck, ache in your back or stiffness in your muscles, your body might just be catching up with you. If you’re looking to relieve some of that pain and get your muscles back into shape, count on these specialists to provide you with the best therapeutic massages in Calgary.
How Much Does Therapeutic Massage Cost in Calgary
There are many different kinds, styles and durations for therapeutic massage. All of these play into the total price of your massage treatment.
To give you an idea, a 60-minute therapeutic massage can fall anywhere between $80 to $115, without Goods and Services Tax. For specific rates, check below for a price index of our top therapeutic massage centers in Calgary.
|30 minutes||45 minutes||60 minutes||75 minutes||90 minutes|
|Li’s Chinese Therapeutic Massage||$45||$60||$80||$100||$120|
|Therapeutic Massage Kneads||$55||$75||$95||$105||$125|
|Body Therapy Wellness Centre||$60||$78||$92||$118||$138|
|Calgary Therapeutic Massage and Wellness||$65||$95||$115||$160|
|Mike Horne Massage||$55||$76||$95||$110||$135|
The Best Therapeutic Massage in Calgary
Now you know how much you’ll be charged for therapeutic massage in Calgary, let’s get right into our list. Keep reading to discover more about the massage centers and specialists worth your while!
1. Li’s Chinese Therapeutic Massage
|SERVICES||Therapeutic massage, traditional Chinese massage, facial massage, Balinese relaxation massage, acupuncture, cupping, guasha, ear patch, Thai massage, energy healing|
|ADDRESS||3507 Centre Street NW, Calgary, Alberta T2E 2X9|
|CONTACT DETAILS||403 230 8468|
|OPERATING HOURS||Monday to Sunday, 9:30 AM to 8:00 PM |
Last appointment at 7:00 PM
Li’s Chinese Therapeutic Massage brings a touch of Asian culture to the Calgary massage scene. With Dr. Li at the helm of the team, they apply authentic Chinese techniques to their therapeutic massages.
While they operate out of a converted house, their services make up for the lack of fancy location.
Their therapists have an impressive mastery of the body’s pressure points. They target these specific areas during deep tissue massages, successfully alleviating chronic pain experienced by multiple clients.
They also offer acupuncture services, which can work in tandem with therapeutic massages to relax the body. Massages can be done after acupuncture or the day after, if your body needs to calm down between treatments.
Li’s Chinese Therapeutic Massage also has stringent COVID-19 protocols in place. Besides requiring clients to wear masks, they do not accept walk-ins and screen all clients when they book their appointments.
Check out some reviews from previous clients.
“$84/hr for 1hr deep tissue massage. Definitely worth it. I work out a lot and always like super deep tissue massage. Finally I found this place. Great pressure and very good price for walking on your back. Best deal I ever found for this kind of service. If you want a great deep tissue massage, I highly recommend [it] here.” —Doug Lee
“I have been going to Li’s Chinese massage for 6 years. Always a top notch professional massage. All practitioners are great, but Nina is the best!” —Scott Parker
2. Therapeutic Massage Kneads
|ADDRESS||#112- 3132, 26th St. NE, Calgary, Alberta T1Y 6Z1|
|CONTACT DETAILS||403 291 6778 |
If you love a service that cares to go the extra mile, Therapeutic Massage Kneads might just be the place for you. From their training to their client care, they go over and beyond most clients’ expectations.
Case in point, their therapists aren’t just registered with the City of Calgary—they are also certified by the Massage Therapist Association of Alberta. No matter which therapist is assigned to you, you can be certain that they have at least 2,200 hours’ worth of training.
Laying the foundations for long-lasting results, the team at Therapeutic Massage Kneads doesn’t just call it quits at the end of your treatment. They impart pain management techniques—don’t worry, they’re safe and can be done solo—to help you manage your progress at home.
Their pricing, which starts at $55 for a 30-minute massage, is also very much within the recommended range. They also offer direct billing for customers with major health insurance partners.
Here are some reviews from Therapeutic Massage Kneads’ customers.
“I have been a client for over 7 years now and a very happy one too. I highly recommend Lindsay Petersen. I always get the deep tissue massage from her and she pays extra attention to those areas. The office staff is so kind and friendly and the place is very clean. I have tried other massage places but find myself going back to them. I always leave feeling better and look forward to my next appointment.” —Rose Realubit
“I booked a last minute massage here yesterday. I believe my masseurs name was Gabriel. He was very professional and gave a great massage. He made sure to communicate with me to ensure his pressure was adequate and asked questions prior to the massage to make sure he tackled the problem areas. Even with being the last appointment of the day he gave a fantastic massage. I will definitely be coming back.” —Casey Fauth
3. Body Therapy Wellness Centre
|SERVICES||Therapeutic massage, physiotherapy, osteopathic manual therapy, acupuncture, reflexology, shockwave therapy|
Creekside Shopping Centre #107, 12018 Symons Valley Road NW,
Calgary, Alberta T3P 0A3
Deerfoot Business Centre Location:
757 57 Ave NE, Calgary, Alberta T2E 8W6, Canada
|CONTACT DETAILS||Creekside: +1 403 455 2639|
Deerfoot Business Centre: +1 403-768-2765
Monday to Friday, 9:00 AM to 9:00 PM
Saturday, 9:00 AM to 6:00 PM
Sunday, 10:00 AM to 5:00 PM
Deerfoot Business Centre:
Monday to Friday, 8:00 AM to 8:00 PM
Saturday, 10:00 AM to 5:00 PM
With two locations in Calgary, Body Therapy offers all sorts of wellness services—including therapeutic massages, of course. Their registered massage therapists specialize in deep tissue, Swedish and reflexology massages.
Instead of simply alleviating symptoms, the folks at Body Therapy Wellness Centre attempt to get to the root cause of your body pain. That means they don’t just dive straight into a massage.
Their holistic approach is rooted in analysis and proper treatment. The goal is to help you understand your body better—not just to make you feel better temporarily and have you come back.
Their facilities, which can be toured virtually via their website, are also impressive. Their treatment rooms are clean, spacious and regularly sanitized in keeping with COVID-19 protocols.
In addition to direct insurance billing, Body Therapy Wellness Centre also offers convenient price packages for returning clients. However, it should be noted that they enforce a strict 24-hour cancellation policy.
Moreover, they track the number of cancellations clients make. Previous clients, who had previously cancelled their appointments, have complained about being required to pre-pay for all treatments.
Interested in paying Body Therapy Wellness Centre a visit? Read up on these customer reviews first!
“Just finished a full body deep tissue massage and the first thing I wanted to do was write a review. When you combine an extensive knowledge of individualized therapeutic treatment with a passion for the work, you get Jerome Manlangit. The man is a clear expert in what he does and someone I highly recommend to anyone looking for an excellent treatment.” —Joshua Agarwal
“I have been in search of a new massage therapist for a while now as my last one went on maternity leave. With benefits coming to the end of the year I can say that I have been for three massages in the last 6 weeks. I have been seeing Julijana at Body Therapy and she has been fantastic. Body Therapy at Creekside also offers a nice relaxing environment, very clean and I feel safe there through this pandemic.” —Rob Deschamps
4. Hillhurst Massage
|SERVICES||Therapeutic and sports massage, shockwave therapy, myofascial cupping, manual lymphatic drainage|
|ADDRESS||Suite 202 1910, 20th Ave NW, Calgary, Alberta T2M 1H5|
|CONTACT DETAILS||403 270 7917 |
|OPERATING HOURS||Monday to Thursday, 10:00 AM to 8:00 PM|
Friday, 10:00 AM to 6:30 PM
Saturday, 10:00 AM to 5:00 PM
A perfect match for the active and athletic, Hillhurst Massage targets muscle tension and increases flexibility. These are the folks who can help you achieve that ideal “work hard, play hard” lifestyle.
The specialists at Hillhurst Massage primarily use therapeutic massage to treat sports injuries. However, they also offer reflexology, prenatal and deep tissue massages to melt away stress and lessen body pain.
You can also forget the run-of-the-mill massage routines here. At Hillhurst, massages are tweaked to fit each client’s concerns.
Another reason why Hillhurst makes it to our list of best therapeutic massage centers in Calgary? Their pricing.
Despite customizing treatments for each customer, their rates are extremely reasonable at $80 for 45 minutes, $95 for an hour and $125 for an hour and a half. They also have direct billing available for select health insurance companies.
Eager to know more about Hillhurst Massage? Check out the reviews below.
“Amazing spot! If you want a massage that is actually going to benefit you, at a great price – this is the place to go. The room has what you would expect, the nice music, oils, etc., but none of the “fluff” in the waiting area that probably just brings up the cost of the massage. This is the best place in the city that I have been [to] and will not consider going anywhere else.” —Morgan H.
“I just had the most amazing massage with Jennifer! I suffer from jaw pain and other injuries and she knew exactly what to do to help with my pain. It didn’t feel like a generalized treatment – it was definitely unique to my needs. I’ve already booked to go back. Highly recommended.” —Emma
5. Calgary Therapeutic Massage and Wellness
|ADDRESS||50 Sunhaven Place SE, Calgary, Alberta, T2X 2X6|
|CONTACT DETAILS||403 695 9383 |
Once upon a time, Calgary Therapeutic Massage and Wellness was best known for its mobile massages. However, with the pandemic putting that service on hold, we’ve got proof that the quality of their massages is more than enough to get customers to stick around.
Calgary Therapeutic Massage and Wellness was founded by Diane Hoard. A registered massage therapist and sport massage therapist, she has over 2200 hours of education and 20 years of experience on the job.
While Diane is a one-woman team, she’s got a diverse set of techniques up her sleeve. She uses various massage therapy styles to target specific pressure points to alleviate joint pain, chronic muscle fatigue and sports injuries.
In addition to top-notch treatments, Diane takes the time to teach her customers how to stretch at home. These stretches, when done consistently, can go a long way to relieve body aches.
While Diane’s mobile services are on the backburner, all her therapeutic massages are done in her Sunhaven location. The place—spacious and pristine—also serves up a relaxing view for her customers.
Here’s why Diane’s clients consider her their go-to for the best therapeutic massage in Calgary.
“We booked with a short notice but they accommodated. Love how flexible they are and the place has a really nice and calming view. It also felt safe for an in-house setting with COVID safety practices.” —Kirstine B.
“I would highly recommend her service to anyone! Not only has she helped me with her massages, but she sends me lots of stretching and exercises I can do at home. She really wants her clients to get better and follows up with me to see how I am feeling. She is extremely knowledgeable about the human body and explains (in a way that I can understand) what is going on with me!
Her space is very clean, lots of parking, and has two cute dogs who do not interrupt our sessions in any way. Thanks to her, my years of back pain are finally starting to feel relief.”
6. Mike Horne Massage
Rapid Adhesion Release
Trigger Point Release
5842 Burbank Rd SE
Calgary, AB T2H 1Z3
Mike Horne has been a massage therapist for over 16 years now. He is a registered massage therapist, graduating from ICT Northumberland College in Halifax in 2000.
We think he is great because he has taken many advanced courses. He took some in fascial integration, suikodo, craniosacral therapy, reiki, Cupping, RAPID Adhesion Release Technique, and orthopedic massage.
We can recommend him due to his goal-oriented treatments. He would look for the underlying causes and help you get back to your ultimate health goal.
In comparison to other companies, they have direct billing for Blue Cross, Manulife, Desjardins, Sunlife, and many more benefits providers.
Types of Therapeutic Massage in Calgary
Getting the best massage therapy isn’t just about the place you go, it’s about the kind of service you avail of. Here are some of the most common styles of therapeutic massage in Calgary, and what each can do for you.
Deep Tissue Massage
Like the name suggests, deep tissue massages target the muscles, tendons and tissues that connect them together. This helps relieve deep-seated tension, stiffness and chronic pain.
Easily the most accessible kind of therapeutic massage, Swedish massages can be beneficial for the body by increasing circulation. The whole process is relaxing, too, and lift tension right off the body.
From warm-ups to post-game recovery, sports massages can help athletes improve blood flow, lessen tension and even prevent injuries in the long-run.
If you find yourself partial to scents like lavender, lemon, peppermint or bergamot, consider getting an aromatherapy massage. By incorporating essential oils into your treatment, this kind of massage can help you destress and lull you to sleep.
This kind of massage maps out and improves your body’s various functions through your feet. Depending on the reflex point that your therapist focuses on, this can help improve body pain, sleep quality and even mental clarity.
Prenatal massages can be a lifesaver for pregnant women. Carrying a growing child can take a toll on the body, and this kind of massage can help with swelling and aching in the legs and lower back.
Frequently Asked Questions About Therapeutic Massage
That’s it for our round-up of the best therapeutic massages in Calgary! With a little help from this list, we hope you can find a therapist who addresses your unique concerns.
If you’re looking to address more than just physical pain, you may want to consider consulting a psychotherapist. If that sounds up your alley, be sure to check out our list of the best psychotherapists in Calgary.