Healthy eating always sounds like a great idea, but let’s be real—grocery shopping and cooking every night can be exhausting. After a long day, it’s usually the last thing I want to deal with.
I’ve tried those frozen meal “solutions” that taste like cardboard. Some meal kits even left me with a pile of dishes to wash.
It goes without saying I needed a meal plan solution that worked for me.
I’ve struggled with repetitive meals and overly complicated subscription plans, so you don’t have to.
So, I’m excited to share my favorite healthy meal plan delivery services in Calgary. These are the ones that actually deliver on taste, quality, and convenience.
How much does a healthy meal plan delivery cost in Calgary?
A healthy meal plan delivery costs at least 10 CAD per meal in Calgary. This is only a general estimate. The actual cost will depend on your meal plan, delivery frequency, and more.
Table of Contents
1. Nutri-Go

Address: 5524 1a St SW Bay 3
Nutri-Go impressed me with their focus on fresh, handmade daily meals using quality ingredients. They don’t add artificial flavors or preservatives, just honest, good food.
I loved the variety of meal plans they offer. It includes one-time orders, and weekly, and monthly subscriptions. It was flexible, which made it easy to choose what fit my lifestyle.
The meals they offer were delicious. The BBQ pulled pork scramble was a standout for me. It has smoky BBQ sauce, hash browns, and melted Monterey Jack cheese.
Even the classics, like lasagna and spaghetti, felt elevated—all thanks to the high-quality ingredients and homemade sauces.
However, the meals often arrived at the wrong temperature. I had to reheat them most of the time, which was disappointing.
Great food and meal plan
“I’ve been using this for two weeks now, and I absolutely love it! The meals are not only delicious but also perfectly aligned with my macros. It’s made it so much easier to stay on track with my fitness goals while enjoying great food. Highly recommend!”
– Rashmi Wagh, Google Reviews
Best meal delivery service
“Best meal delivery service I’ve used! The meals are very tasty and happy to know they are made and delivered in Calgary.
I had one issue with delivery to a wrong address and Daryl responded very quickly with a replacement ASAP! Highly recommend!”
– Jesse Shaw, Google Reviews
2. Sprout Meals

Address: 1815 27 Ave NE #9
Contact Details: +1 403-371-2258
Operating Hours: Open 24 hours
Sprout Meals impressed me with their commitment to variety. They offer 14 brand-new plant-based dishes every week—a great way to avoid meal fatigue.
It’s impressive that they offer a diverse menu with something for everyone. I especially loved their California roll sushi bowl. It was a fun and creative take on a classic.
The tofu “crab” mix was also delicious. The sriracha lime aioli elevated it further. It added a tangy, spicy kick that tied all the flavors together.
Above all, I found their ordering process easy and convenient. I picked my meals and set up a monthly subscription, and they showed up on Sundays.
The only downside was the inconsistent delivery times. Sometimes the meals arrived early. Other times late, which was a bit frustrating.
Each meal is filling, nutritious, and tasty
“I am so impressed with Sprout! The variety of meals and quality of ingredients far exceeded my expectations. Each meal is filling, nutritious, and extremely tasty. I work long days and it was really nice having meals prepped and ready for the week – no more stopping at fast food joints on the way home or searching for ingredients at the back of my cupboard. I love that everything is plant based. Cannot recommend ordering enough!!”
– Julia Edwards, Google Reviews
Absolutely delicious meals
“These meals are absolutely delicious. I have yet to come across one I haven’t enjoyed and would recommend them to anyone looking for a healthy, convenient option for meals!”
– Elise Hessel, Google Reviews
3. Nutrimeals

Address: 610B 70 Ave SE
Contact Details: +1 587-834-0231
What I love the most about Nutrimeals is that the menu changes every two weeks. You know there’s always something new to try—it keeps things fun and fresh!
When my meals arrived, they were packed in sturdy containers that kept everything secure—no spills, which I was pleased about.
The food was delicious, but the standout for me was their Thai coconut bowl. The housemade peanut sauce paired well with the savory marinated chicken thighs and the sweet Thai coconut.
But while I enjoyed the meal, I wished the serving size was larger. It’s a small thing, but it would have made the experience even better.
Even so, I found the ordering process straightforward to use. Their website makes it easy to pick your meals and set up a subscription hassle-free.
I also appreciate their free delivery for orders of eight or more meals. It’s a nice perk that saves you a bit of cash.
Offers convenient and healthy meals
“Have ordered through here twice and have third order for pickup tomorrow and can’t wait. The convenience and healthiness of these is great for the couple days a week I don’t feel like cooking. They have great flavour and help save some of my evening time around the house doing other things! Will definitely continue ordering every couple weeks!”
– Stacey Reichert, Google Reviews
The delivery is always smooth and fast
“Nutri meals food is delicious, the variety is perfect! They listen to my food preferences perfectly. The delivery is always smooth and fast! The packaging is so well done. I have not once been disappointed with any part from ordering to eating. 10 out of 10 would recommend!”
– Amanda Jones, Google Reviews
4. Fit Kitchen

Address: 1815 27 Ave NE Unit #9
Contact Details: +1 855-773-4743
Operating Hours: Monday to Sunday – 9 AM to 4 PM
The best thing about Fit Kitchen is how easy they make eating like an athlete. It’s ideal for busy people who want to tone up without obsessing over calorie counts.
I found it convenient—simply order a meal plan, and choose your delivery date. Once done, the pre-portioned meals arrive at your doorstep, ready to heat and enjoy.
However, I did find the delivery process a bit hit-or-miss. A few times, my meals arrived later than expected. It was frustrating and disrupted my plans.
Regardless, I loved the customization options. I went for a 3-day meal plan and tailored the meals to fit my dietary needs.
Aside from that, I appreciate that Fit Kitchen offers plenty of variety, too. There’s something for everyone, from breakfast and lunch options like their Mighty Muesli Overnight Oats to hearty dinners like Bangkok Green Curry.
The quality of the food impressed me. The protein portions were spot-on. The meals were both flavorful and satisfying, too.
Helps develop great eating habits
“Fit Kitchen has been a life saver! Portion control has always been difficult for me and the team at Fit Kitchen has helped me develop great eating habits while delivering spectacular meals. Highly recommend..”
– Byan Myles, Google Reviews
Offers fresh and delicious meals
“Best meal prep company!
The meals are fresh and delicious. Perfect for athletes or anyone that wants to stay healthy while still eating great! Delivery is fast and convenient, and they deliver to Edmonton! On top of that, they support local business! Would absolutely recommend Fit Kitchen!”
– Top Talent Brand, Google Reviews
5. Made Foods

Address: 5030 13 St SE Unit 13
Made Foods impressed me with their dedication to fresh, local ingredients. I love that they source everything locally and don’t use preservatives—it’s a detail that sets them apart.
I tried their 4-meal-a-week plan. I was pleased that the ordering process was simple. Their meal options were so tempting that it was hard to choose!
The mac & cheese was a standout for me. With parmesan and spiced chicken, it had a gourmet flavor that hit the spot.
But the blackened chicken taco kit stole the show. The tortillas tasted homemade. The spicy chipotle yogurt sauce was seriously addicting as well.
One downside for me was the menu’s lack of variety. If you stick to their regular offerings, you might have a bit of meal fatigue.
Thankfully, their custom meals make up for this. Customizing to your tastes keeps things fresh and exciting.
The best meal prep service
“LOVE the meals from made foods. Seriously, the best meal prep service I have found yet. The meals are always fresh, delicious, and enough to fill you up. I rely on made foods to make sure I’m getting enough nutrients throughout my day and they deliver every time.”
– Braxtyn Horbay, Google Reviews
The delivery is fast and free
“I have been using made foods for many, many years. They have a wide variety of healthy meals including build your own meal options which are great for dialing in exactly what you want. Plus living in Calgary the delivery is fast and free. I’ve never been disappointed with a single order.”
– Dylan Knapp, Google Reviews