If you’re dealing with weight gain and need to cut back, here are some tips on how you can lose weight in a healthy manner. We don’t recommend crash diets, we instead would advise that you slowly take steps toward a healthier lifestyle. To see what we mean, check out this list below. 1. Avoid …
It’s important to take proper care of your liver. It’s the second-largest organ in your body that cleans your blood by removing harmful chemicals. It also produces bile to break down fat from the food you eat and also stores glucose. As you can see, it’s an extremely important organ. Here are some tips on …
It’s important for us to consider how images from the media and peer pressure have affected the body image of young people. If you have a teenager at home and are worried, you aren’t alone. This is why we gathered some helpful tips on how to foster a healthy body image for teenagers. 1. Make …
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Do you sometimes wonder where the weekend went because you’re just propped in front of the TV the whole time or scrolling on your phone? You’re not alone. The weekend is a great time to relax, do activities, and live life outside of work. If you’re looking for tips on how to make the most …
Sleep is very important no matter what age you are, especially with young children. It helps with your everyday function and recharges you for the day ahead. It also helps with the development of children. With that in mind, here are a few tips to ensure that your child is getting good quality sleep. 1. …
Autumn is one of people’s all time favorite seasons for the changing colors of leaves, pumpkin-flavored lattes, and cooler weather. The weather makes it ideal for a lot of relaxing and enjoyable activities in Calgary. That’s why in this article, we listed some activities you have to try during the fall in Calgary. What are …
If you’re looking for even more reasons to move to Calgary, this is it. It’s very pet-friendly. As pet owners, knowing that our furry friends will be in a good environment is a must. That’s why in this article, we listed three reasons why Calgary is a very pet-friendly city. 1. It has abundant open …
Tired from a long week at work? Well, Calgary is not the city to be bored in on a Friday night, that’s for sure. There are a lot of fun activities you can do that will blow your socks off. In this article, we listed some ideas for you to try on your next Friday …
It’s beautiful during the summer in Calgary. It’s the perfect time to do fun activities and get together with your family and friends. In this article, we discuss some fun summer activities you ought to try in Calgary. We’re sure you’ll have a blast with them, so check them out! 1. Bring out the kid …
Calling all lovers of science at any age! The TELUS Spark Science Centre in Calgary is a wonderful place for inquisitive minds and budding young scientists to explore and learn new things. The museum is home to a lot of interesting exhibits that aim to teach topics about human physiology, geology, meteorology, astronomy using technology. …
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