12 Studios for the Best Yoga Classes in Calgary

Best Yoga Classes in Calgary

Source: Pexels

By Isabelle Morin

Derived from Indian culture and practices, Yoga aims to unite your body and soul through relaxing and strengthening physical exercises. If you want this for yourself, then you should be looking for the best yoga classes in Calgary.

Yoga helps improve flexibility, muscle strength, and even your breathing practices. Besides, joining the best yoga classes in Calgary will help you build connections with yourself and other people committed to the yoga practice.

So if you’re getting pumped up about yoga, we won’t keep you waiting any longer. Here’s our list of the top studios with the best yoga classes in Calgary.

1.  The Yoga Shala Calgary

The Yoga Shala Calgary's Homepage
BEST FOR   Senior yoga
PRODUCTSYoga classes
WEBSITEhttps://www.yogashalacalgary.com/
ADDRESS2244 Chicoutimi Dr NW, Calgary, AB T2L
CONTACT DETAILS(403) 478-5309
OPERATING HOURSMonday & Wednesday: 5:30 AM – 8:00 PM
Tuesday & Thursday: 5:30 AM – 6:30 PM
Friday: 5:30 AM – 8:30 PM
Saturday: 8:30 AM – 1:00 PM
Sunday: 8:00 AM – 8:15 PM

The Yoga Shala Calgary strives to provide a supportive and inclusive atmosphere to all types of people who just want to relax. They have the best yoga classes in Calgary for everyone—including senior yoga enthusiasts.

The yoga studio focuses on Ashtanga yoga, but they also organize other programs. Offering both in-person and online classes, The Yoga Shala Calgary has six classes, with one conducted each day.

You can avail of their promo for new members who want to experience their stress-relieving yoga routines. You can also benefit from their special events, such as the 30-day challenge.

Highlights

  • Ashtanga yoga
  • Online and in-person classes
  • Yoga classes for senior students
  • Promo for new members

Customer Reviews

Here are the reviews from their older yoga enthusiasts that’ll tell you how The Yoga Shala Calgary provides such an inclusive atmosphere.

“I always enjoy attending classes at Yoga Shala. The staff is very helpful and enthusiastic, creating a very positive atmosphere. As an aging boomer, I see Yoga Shala playing a critical role in assisting me to achieve my lifestyle and fitness goals over the next few decades.”Ken Farley

“From the moment you walk into the Shala you’ve entered a new space, a place of restoration and peace.  The staff is lovely and so helpful. The classes I take, designed for seniors, taught by Nicole are so amazing.  Her consideration of some member’s limitations always noted as she helps everyone present have their best experience.  I highly recommend the Yoga Shala.”Susan Dohrman

2.  Yoga Santosha Mission

Yoga Santosha Mission's Homepage
BEST FOR   Different styles of yoga
PRODUCTSYoga classes, yoga teacher training
WEBSITEhttps://www.yogasantosha.ca/
ADDRESS1800 4 St SW #320, Calgary, AB T2S 2S5
CONTACT DETAILS(403) 244-9642
OPERATING HOURSMonday – Thursday: 9:00 AM – 10:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:30 AM – 6:00 PM
Sunday: 9:30 AM – 7:00 AM

Yoga Santosha has two locations in Calgary, one in the Mission community and the other in Kensington, conducting in-person and online classes.

What makes Yoga Santosha stand out is that they have all kinds of the best yoga classes in Calgary. They have Ashtanga, Vinyasa Flow, Yin/Yang, and many more yoga styles to cater to all skill levels.

Aside from enjoying their classes, you can also avail of their certified teacher training programs so you can also share the best yoga classes with those close to you. You can even book them for your retreat, corporate wellness events, or group workshops.

Highlights

  • 20 styles of yoga
  • Online and in-person classes
  • Yoga teacher training
  • Private events booking

Customer Reviews

Yoga Santosha is accessible to all Calgarians because of their two convenient locations and range of yoga classes. Read these reviews for more information.

“Yoga Santosha is a fantastic yoga studio. It is conveniently located with easy parking. The facility is up to date and clean. All staff are super friendly and the teachers are talented, experienced and knowledgeable If you haven’t tried it, check out their website. There is a class for everyone..”Shirley Winlaw

“Always a variety of classes & times to choose for a Yoga session. And the instructor who is teaching, isn’t doing exactly the same thing for their class. They add a little more or less into your experience while teaching. This is my favorite place to go to, when I need to recenter myself & become grounded again.”Nicole Romano

3.  Metta Yoga Calgary

Metta Yoga Calgary's Homepage
BEST FOR   Wellness advocacy
PRODUCTSYoga classes and workshops, teacher training
WEBSITEhttps://www.mettayogacalgary.com/
ADDRESS500 Country Hills Blvd NE #412, Calgary, AB T3K 5H2
CONTACT DETAILS(587) 350-9642
OPERATING HOURSMonday – Friday: 6:00 AM – 8:00 PM Saturday – Sunday: 8:00 AM – 5:00 PM

From their name, you may think that Metta Yoga Calgary only focuses on Metta yoga. But in reality, they have ten yoga styles, including Yang/Yin, flow, and Vinyasa.

If you’re an aspiring yoga instructor, you can enjoy Metta Yoga’s teacher training and workshops. You can even try out the relaxing massage therapy within the Metta Yoga studio.

Metta Yoga also has the Karma class wherein all proceeds of the yoga class is given back to the community and other local organizations that help foster wellness practices.

Highlights

  • Community-driven classes
  • 10 yoga styles
  • Massage therapy
  • Yoga workshops, teacher training, and events

Customer Reviews

Here are reviews to tell you how customers enjoyed Metta Yoga’s classes.

“Great studio! Variety of classes for all levels from beginner to advanced, knowledgeable teachers and clean change rooms/studio. Always enjoy a bit of spiced chai in my water bottle :)”Brandon Karchewski

“I’ve really been enjoying the yoga classes at Metta. The studio is clean and welcoming. I’ve found that most of the instructors are hands-on and willing to adjust and offer alternative asanas. I would recommend starting with an intro pass to see how you like it.”Chelsey Tattrie

4.  Passage Studios Yoga + HIIT + Spin

Passage Studios Yoga + HIIT + Spin's Homepage
BEST FOR   Variety of services
PRODUCTSYoga classes and workshops, yoga teacher training, HIIT and spin classes and equipment, massage therapy
WEBSITEhttps://www.passagestudios.ca/
ADDRESS524 11 Ave SW, Calgary, AB T2R 0C8, Canada Hours:
CONTACT DETAILS(403) 277-3058
OPERATING HOURSMonday – Thursday: 9:00 AM – 9:00 PM
Saturday: 9:00 AM – 3:00 PM
Friday & Sunday: 9:00 AM – 6:00 PM

Established in 2003, Passage Studios is one of the oldest yoga studios in Calgary. Their yoga studio is a safe space for all types of workout routines, from calming yoga to heart-racing HIIT.

They have restorative, core, flow & sit, and seven more yoga classes available for all skill types. You can also train as a yoga teacher by attending their training classes and workshops.

If you want to relax without all the work required in the best yoga classes in Calgary, you can avail of their massage therapy services.

Highlights

  • 10 yoga styles
  • Yoga, HIIT, spin, and massages
  • Yoga classes and workshops for all skill levels
  • Teacher training

Customer Reviews

Customers receive the best yoga classes in Calgary with Passage Studios’ talented and understanding teachers. Here are the reviews to tell you more.

“The teachers are amazing and each class is cared for so much. A great place to sprinkle in some relaxation and self love to your day right in the core of the city.”—Mary Ribotti

“Amazing instructors who or inspirational and motivating; always a fun and positive environment; very welcoming; challenging and fun classes; very well cleaned and sanitized during these times and following appropriate social distancing measures. Would highly recommend!!”—Hannah Urquhart

5. Pure Hot Yoga

BEST FOR   Hot yoga
PRODUCTSYoga classes, training, and workshops
WEBSITEhttp://www.purehotyoga.ca/
ADDRESS30 Springborough Blvd SW #251, Calgary, AB T3H 0N9
CONTACT DETAILS(403) 457-1974
[email protected]
OPERATING HOURSMonday – Thursday: 8:00 AM – 9:15 PM
Friday: 8:00 AM – 7:17 PM
Saturday: 8:15 AM – 5:15 PM
Sunday: 8:30 AM – 6:15 PM

Pure Hot Yoga offers various classes for all skill levels, including pure warm flo and barre extreme. They also provide workshops, training, and even pure HIIT sessions for more intense yogis.

They are a team of over 16 yoga instructors who can help you during in-studio and online yoga classes. Additionally, Pure Hot Yoga’s location and studio design is optimized for fresh breathing and comfortable stretching.

And of course, as their name suggests, they offer the best hot yoga classes you can get. This type of yoga improves flexibility, detoxifies your body, and enhances mental clarity.

Highlights

  • Free nearby parking
  • 10-class and 20-class infinite packages
  • 11 yoga classes with 2 packages
  • Hot yoga classes and sessions

Customer Reviews

Here are some reviews to tell you more about what you can experience with Pure Hot Yoga’s classes:

“A wonderful yoga studio headed by two amazing sisters and their incredible team.  Clean studio with full bathrooms including showers, wide variety of classes, excellent instructors with tons of experience, but best of all they make every single individual feel welcomed.  Namaste”—Sean B

“Great yoga studio with great instructors who really care. They really want to make sure you’re feeling comfortable and confident in their classes. I was kind of a yoga skeptic but now I love it thanks to this studio and go multiple times a week.”—Colin S

6. YogaMCC (Yoga & Meditation Center Calgary)

YogaMCC's Homepage
BEST FOR   Personal connections, yoga accessories
PRODUCTSYoga classes and workshops
WEBSITEhttps://www.yogamcc.com/
ADDRESS2028b 33 Ave SW, Calgary, AB T2T 1Z4
CONTACT DETAILS(403) 251-9642 [email protected]
OPERATING HOURSMonday: 9 am – 7 pm
Tuesday: 9 am – 7 pm
Wednesday: 9 am – 7 pm
Thursday: 9 am – 5:30 pm
Friday: Only open for classes
Saturday: 9 am – 2 pm
Sunday: 9 am – 2 pm

Yoga MMC offers limited and small-sized yoga classes, workshops, and other private events for yoga enthusiasts. They also have meditation classes to provide a different type of relaxation.

What sets Yoga MMC apart is that they have the best yoga classes in Calgary that are personal. Their yoga teachers take the time to know each student and thus modify their courses according to what students need and can do.

Yoga MCC also has a boutique where you can buy locally-produced yoga props accessories such as yoga blocks, mats, and therapy balls.

Highlights

  • Limited and small-sized yoga classes and workshops
  • Meditation classes
  • Locally-made yoga props

Customer Reviews

Read these testimonials to learn about the benefits of Yoga MCC’s yoga classes.

“I have been attending Marnie Harfields’ regular and registered classes for over a year now and they are life changing.  I have improved my spinal mobility and posture.  The classes free up movement and help  me limit recovery time after strenuous activities.  Love the class and high quality instruction!”Kim Hartley

“YogaMCC is a wellness haven within Calgary. It is an authentic, open an inviting space with a strong sense of community. I very much appreciate the diversity of the classes they offer and the large variety of special events held throughout the month. 5 stars!”Sarah Hudson

7. Calgary Iyengar Yoga

BEST FOR   Yoga classes, community, personal development
PRODUCTSYoga classes, workshops, events, retreats and props (online and in-person)
WEBSITEhttps://www.calgaryiyengaryoga.com/
ADDRESS200, 222 – 16 Ave NE
Calgary, AB T2E 1J8
CONTACT DETAILS(403) 457-4070
OPERATING HOURSCheck out the class schedule for hours

CIY is here to inspire and support practice, development and community through the highest standards of Iyengar Yoga. Their mission is to honour and share the tradition of Yogacharya B.K.S.

Iyengar’s teachings are steeped in Patanjali’s yoga. Their community welcomes new and continuing students of any age, race, religion, gender, fitness level, identity and body type to access an ancient tradition with a contemporary, intelligent, personalized and heartfelt approach. 

Teachers study for at least three years before being assessed and certified through the Iyengar family’s guidelines, overseen by the Iyengar Yoga Association of Canada. Certified teachers continue with regular, ongoing professional development.

Highlights

  • Provides physical, physiological and psychological support
  • Follows the teachings of the classical Iyengar yoga lineage
  • Rooted in the traditions of yoga with an approach suitable for the modern body and mind

Customer Reviews

Here’s what people have to say about Calgary Iyengar Yoga:

“Attending Calgary Iyengar Yoga is part of my regular routine for good health and healthy connections with other students in the community. As Calgary, all of Alberta, Canada and world move through a difficult situation taking part in regular yoga classes are a significant part towards my well-being. I believe in movement for mental health. Calgary Iyengar has been so innovative and creative by seeing the importance to move the Iyengar Yoga classes on line. I am able to participate in all my classes from home with my lap-top, yoga mat at home. After class the on-line teacher is there to answer questions you have. I am thankful I did not have to put my membership on hold and can continue with Iyengar yoga classes. Thank you Calgary Iyengar Yoga for offering classes online! Much gratitude to all the teachers and staff for seeing how important this is for all of us in the community!

“My journey with Calgary Iyengar Yoga Studio began 5 years ago. The teachers at this studio are amazing. I have progressed in my practice from one day a week to 3-4 days a week. Even though I was a beginner, I never felt out of place. It is such a warm and welcoming studio. Since the self isolation, CYI has done an amazing job at setting up live streaming classes daily which I can’t appreciate enough. Although I miss the camaraderie of in person classes, they have done an amazing job of providing great classes. Also, they have set up a library of classes that you may have missed and you can catch up with the classes at your convenience. Thank you thank you my dear friends at CYI.

8. Wymbin

BEST FOR   Early yoga learners
PRODUCTSYoga classes, teacher training, camps, birthday party yoga programs
WEBSITEhttps://www.wymbin.com/
ADDRESS919 9 Ave SE #50, Calgary, AB T2G 0S5
CONTACT DETAILS(403) 452-2549
OPERATING HOURSMonday – Friday: 9:00 AM – 4:00 PM

If you also want to enjoy yoga with your children or younger siblings, Wymbin may be the right choice. They offer yoga classes for all ages—including kindergarten learners—and all skill levels to cater to whole families and communities.

They incorporate creativity and connection in their yoga classes. Thus, your children can become more mindful and learn to reach their full potential. 

Aside from yoga classes, Wymbin also has yoga programs for parties and camps. And if you want to share yoga teachings with others, you can also enroll in Wymbin’s teacher training programs.

Highlights

  • Yoga for early learners like kindergarten and preschool
  • Yoga classes and camps
  • Teacher training
  • Mindful learning for families and communities

Customer Reviews

Indeed, Wymbin helps all types of yoga enthusiasts reach a healthier body and mind. Here are some customer reviews to tell you more:

“My daughter attended preschool at Wymbin last year, five days a week. What I love most about Wymbin is that I can feel in each interaction, how much Jenna, the owner and the preschool teachers truly LOVE kids. Having previously had my daughter in a Montessori school, I found the more open-ended exploration Wymbin offered a better balance to get her ready for Kindergarten with some structure, but still a lot of play and art.”Callie Wotherspoon

“A beautiful space with passionate teachers and great programs! The staff at Wymbin really care about helping kids, youth, teens & families to build mindfulness, physical literacy and coping skills to flourish among the daily challenges and obstacles we face in today’s society.”Courtney Bailer

9. Yoga Sarana YYC

BEST FOR   Yoga for everybody
PRODUCTShttps://yogasarana.com/pass-info
WEBSITEhttps://yogasarana.com/home
ADDRESS622 Edmonton Trail NE, Calgary, Alberta T2E 3J3, Canada
CONTACT DETAILS(403) 228-5808
OPERATING HOURSOPEN EVERY DAY

Yoga Sarana is focused on inclusion, fun, safe, and accessible yoga practice. Whether it is your first time or your a hundredth time, they have all levels for you!

Their instructors are one of the most experienced instructors in the city and you can ensure that you are in good hands!

Highlights

  • Teachers are certified in Iyengar Yoga
  • Calgary’s longest running Yoga studio

Customer Reviews

Here’s a customer reviews from one of Yoga Sarana’s clients:

“This is a great studio! Very welcoming, beautiful building, love coming here and going to the cafe after yoga.

Here’s another one:

“was new to yoga pretty much and thought they were great. Professional, friendly, helpful, accommodating – it’s not like I have a deep yoga knowledge upon which I can draw and compare them with other places, but at the same time as a beginner I felt warmly welcomed and enjoyed the various different classes and instructors I tried. Thanks a lot!

10. Yogadotcalm

BEST FOR   Calming your mind and body
PRODUCTSYoga Classes
Workshops
Registered Classes
Private Yoga Lessons
Teacher Training
Virtual Offerings
WEBSITEhttps://yogadotcalm.com/
ADDRESS3217, 380 Canyon Meadows Drive SE
Calgary, Alberta, T2J 7C3
CONTACT DETAILS(403) 225 2267
[email protected]
OPERATING HOURSSunday
8:30am–12:15pm

Monday
9am–1pm
4:30–8pm

Tuesday
9:15am–1:30pm
5–8:15pm

Wednesday
9–11am
4:30–8pm

Thursday
9:15am–1:30pm
5–8:15pm

Friday
9am–1:15pm
6–7:30pm

Saturday
9am–12:15pm

Yogadotcom has a warm and welcoming community where all of the individuals come to share, inspire, and practice yoga. In comparison to other yoga companies, their studio has a calm setting and big picture windows that make the environment even more inspiring and relaxing.

We think they are great because they offer classes for all skill levels available. You may browse their classes and prices here.

Take note that you need to bring your own mat and props and that you should arrive 10 minutes before the class starts.

When you visit them, you can rest easy knowing that their team follows specific protocols to ensure the health and well-being of their customers.

Highlights

  • Open all week
  • Has a lot of classes in a day
  • Well-trained instructors

Customer Reviews

Here are customer reviews from Yogadotcalm’s clients:

“Yogadotcalm is a warm, welcoming environment with knowledgeable teachers within a friendly community. I’ve developed my practice by attending a range of classes, but more importantly, I feel I’ve developed a deeper understanding of the art of yoga. Learning to connect the physical self with the emotional self transcends the walls of the studio and brings lightness to the mind and the heart. Yogadotcalm can be whatever you need it to be – an opportunity to develop physically (flexibility, balance, etc), time to re-connect with your thoughts, or simply a place of respite and renewal.

“Yogadotcalm is like a second home to me. The community is so welcoming and the teachers are all fantastic. I enjoy the variety of classes, I can always find a class that suits my mood perfectly.

11. The Yoga Studio of Calgary

BEST FOR   Friendly community
PRODUCTSPrenatal Yoga
Mom & Baby Yoga
Yoga for Plus-Sized Women
Yoga Nidra For Sleep & Relaxation
Yoga For A Better Back
Yoga For Arthritis
Workshops
Drop-in and Online Classes
WEBSITEhttps://www.theyogastudiocalgary.com/
ADDRESS200 – 1829 Ranchlands Blvd. NW
Calgary, Alberta T3G 2A7
CONTACT DETAILS403-239-3344
OPERATING HOURSMon -Tues : 9AM – 8PM
Fri / Sat / Sun: 9AM – 6PM

Next on our list is The Yoga Studio of Calgary who has been offering yoga and meditation classes to Calgarians since 1996.

We can recommend them because they are an alignment-based Yoga Studio, with diverse classes for beginners, continuing intermediate, and advanced students. Plus, they are well-known for their skilled teachers and therapeutic approach.

With them, you will be able to improve your strength and balance, flexibility, and range of motion in a safe and effective way.

They have daily in-studio classes, live stream online classes, 8 weeks registered specialty, video on demand library, and monthly workshops.

Highlights

  • Competitive rates
  • Friendly community
  • Has a number of professional instructors

Customer Reviews

Here are customer reviews from their previous clients:

“Great selection of classes, great instructors, great administration!

“This studio is the real deal. They are professional and truly care about their clients. The instructors are knowledgeable and the classes are interesting, varied and easily tailored to all needs. I really can’t say enough about this studio.

“An excellent collection of skilled teachers and classes for all

12. Outdoor Yoga Calgary

BEST FOR   Outdoor Yoga
PRODUCTSYoga classes
WEBSITEhttps://www.outdooryoga.ca/
ADDRESSMAHOGANY AND STANLEY PARK
CONTACT DETAILS403.408.6576 / [email protected]
OPERATING HOURSSundays: 10am and 1pm

Calgary Outdoor Yoga is a group that offers outdoor yoga classes and private/corporate yoga classes.

It was founded by Krystal who has received Yoga Alliance Certified Trainings from 2010 up until 2018 in which she has completed 500+ hours of training.

We recommend this for all yoga enthusiasts or even looking to integrate yoga into their lifestyle, as Krystal has been experienced in teaching yoga for 11 years in Calgary.

Reviews highly praise her classes to be passionate, friendly, and informative as each class is carefully structured to accommodate all levels of yoga.

Highlights

  • Passionate and experienced instructor
  • Weekly outdoor yoga classes at designated times
  • Comprehensive and adjustable lessons

Customer Reviews

Here are some reviews from their clients:

“Perfect for mums with kids . Park is just next to it and yoga is so good in the morning. Teacher is very good.” – Renata Drnasin

“The teacher is extremely welcoming, friendly and knowledgeable. You can tell she teaches from her heart! The feeling of being outside and practicing yoga is pure bliss. The class is structured in a way to accommodate all levels and abilities.” – Jazzmon McGregor

We hope we helped you find the best yoga classes in Calgary that are helpful to your health and wellness. Find the studio offering what you need and want, and soon you’ll achieve inner peace and a toned body!

If you still haven’t gotten your own yoga accessories, check out the vendors of the best fitness equipment in Calgary for your convenience. These providers sell everything you need for your wellness journey.

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